Looks like no one’s replied in a while. To start the conversation again, simply ask a new question.

Slow Mac after upgrading to Sonoma 14.0 OS

My Mac has 8 GB 2667 MHz DDR4 RAM and has 3.7 GHz 6-Core Intel Core i5 processor and 839.27 GB HDD space is available of 2.12 TB total storage capacity.


Ever since I upgraded my Mac OS to Sonoma 14.0, I am very much frustrated. It takes about 3-5 minutes to show up the desktop icons and there after a minute or two to make the computer usable. Once I start using it, there is lot of intollerable latency in indexing and the search results to appear.


I tried following basic things but proved to be useless:


Finder-Go-Press option key + open Library - delete contents of the folders

Cashes, Cookies, Safari, saved application state - Then log out of mac then login to empty the trash bin.


What is the solution to it? Do I have to wait for the further upgrade or live with it for ever?




iMac 27″, macOS 14.0

Posted on Oct 5, 2023 12:48 AM

Reply
Question marked as Best reply

Posted on Mar 20, 2024 3:28 AM

I also faced this issue, I have read in this guide ( Why is Mac so Slow After MacOS Sonoma 14.0 Update: Solved in 6 steps ) that if you were on the old macOS version, everything might run smoother but since you know that macOS 14.0 Sonoma update will have the latest features and will consume more space too, so you do these things:


  • Close too many apps or processes running in the background, consuming CPU and memory resources. You can use Activity Monitor to check and quit the ones you don't need.
  • Close Startup Apps that launch automatically because this can be the main culprit of slow mac after the update.
  • Empty your Trash bin
  • Close too many browser tabs and extensions open, they can affect the performance and speed of your Mac. You can close the tabs that you are not using or switch to a lighter browser like Safari or Firefox.
  • Update outdated apps that cause conflicts or errors with Sonoma. You can check the compatibility of your apps from the Software Update menu and uninstall the ones that are not working properly.


If you follow these steps, your Mac will run faster and smoother after the Sonoma update ( now my macbook is running smoothly after these steps ). If you are not sure how to do them, you can refer to the guide I mentioned and follow the instructions. I hope this will help you improve your Mac performance and avoid lagging.


[Edited by Moderator]

153 replies

Nov 1, 2023 3:43 AM in response to milind37

I am here to report my answer


After the update to sonoma my mac was slow but there was a storage issue. my application storage and icloud drive storage was saying it was using up 80% of my existing storage.


I used the tool cleanmymacx and discover the following behaviors


if I put it into desktop/document it will save another copy onto the icloud drive file location


which is here

/Library/application support/cloud drive


but when I delete the file from desktop/document, the iCloud drive file location doesn't delete it's copy


this becomes a problem since sometimes it may also save multiple copies of the same file


so if the file is large like 25 gigs

or if you open a large zip file there in desktop or documents


this will quickly use up all the storage


this also poses a secondary issue since if you use applications like zoom, it will store the meeting recording files there as well


this will quickly use up all your storage and your mac becomes slow


My recommended, move every file that doesn't need to be in desktop / documents, to the downloads folder


then after clean up your files with cleanmymacx


if you delete from

/Library/application support/cloud drive


it does not delete your local copy.


Nov 1, 2023 7:39 AM in response to chris_the_dev

Even though I have understood well what you are saying, the question of the century is: why does it happen only after updating the operating system to Sonoma? This problem didn't exist before. My problem however is at startup. 7 MINUTES to get it fully operational. Then it's fast... So it's a problem at startup. I used CleanMyMac but it didn't help

Nov 1, 2023 9:00 AM in response to PRP_53

my macbook is like 3 years or less old. i had NO ISSUES prior to this upgrade. now my battery says it needs to be looked at. one of the portals for chargers doesnt even work anymore. the loading is slow. the cursor moves slower. things load weirdly. what have you guys done. they need to fix these issues. this is ridiculous. to have us all upgrade and then ask us to go through 50 steps to try to fix them. i literally had NO problems with my macbook. this is like my 5th macbook, we have a museum at our family home. 3 years or less is not old. please advice apple to fix these issues.

Nov 8, 2023 3:55 PM in response to milind37

After the installation of Sonoma the computer - M1 - has become overheated fast and on the software side with MSOffice365 onenote does not work anymore (endless color ball syncing up to 9 hours) and the other office packages show a slow syncing response. Tried login/out, reinstall and issue persists. Can work on Onenote perfectly through the browser. MS escalation and Apple escalation resulted in no solutions and suggestion is to backup the computer and reinstall everything.

Nov 9, 2023 9:10 AM in response to milind37

I have the same exact issue after upgrading to Sonoma 14.0 and 14.1. My iMac is 2019 3.2 GHz 6 Intel Core i7 16 GB memory with over 480 gb storage available. I did safe more and restart cycles several time but it gets slow after a while. StreCheck reposts major performance issues but does not suggest anything. Any suggestions?

Nov 9, 2023 4:23 PM in response to mdarban

For my case: Sonoma 14.1.1, Mac Studio M1 MAX, 32GB memory, 2T SDD. Of course, Safe mode has been done. EtreCheck said that there are CPU consuming processes such as WindowServer, launchservicesd, fonts, kernel_task and so on (Activity Monitor also displayed them). I also turned off an anti-virus temporarily, but the load average keeps around 20--30. In this circumstance, everything goes slow, even a keyboard typing may delay :-S

Can anyone salvage this situation?

Nov 11, 2023 2:33 PM in response to milind37

I have the same problem as everyone else. I have a 2019 iMac which is on the compatibility list of Sonoma but just doesn’t work. Everything is slow, internet doesn’t work properly, mouse and keyboard lose connection…..essentially it’s unusable. Did Apple actually test this software. It seems to me that this is Apple building in obsolescence. It’s just not good enough

Nov 12, 2023 8:44 PM in response to milind37

Thank you very much Apple! My iMac is now running very slow after Sonoma 14.0 update. Very frustrating indeed. System Settings advises 'Software Update Available' & that macOS Sonoma 14.1.1 update is ready, it will not update.

After 1 hour the remaining time is still showing as - About 4 minutes remaining.

Have tried to do all the saving data & reverting back... what a waste of time & energy.

Nov 13, 2023 10:17 AM in response to milind37

After discussing my issue of the colorful beachball turn - endless and renders the onenote software non functional, word slow, excel slow etc - and having had contact with both Microsoft and Apple all the way to the highest support, the conclusion, for now, is to create a backup and reinstall your computer completely and hope that solves the problem. As I am travelling I will do that later and will post the result.

Nov 14, 2023 8:22 AM in response to novhsever

I just want to interject here. I have 2 macs. One is a 2020 27" iMac with a 256 GB Apple SSD, The other is a 2017 13" MacBook Pro (2 Thunderbolt - no touchbar model). I did a clean install on the iMac and did an install on the Macbook Pro using OCLP (OpenCore Legacy Patcher v1.20) with Sonoma 14.2. For those of you scratching your heads or otherwise unfamiliar with OCLP, it is simply a Python App that allows macOS Big Sur and up to install on unsupported Macs. It does not change or alter Apple's macOS code and simply adds the kexts, frameworks and so on that Apple drops when the release a new version of macOS because (I'm guessing) Apple wants to force their perfectly good systems into obsoleteness so drive demand for new sexier systems that cost as much as a used car. Apple likes to say that the features and demands of the newer OS are beyond what the hardware they dropped support for can run efficiently. I have to question that serioiusly after a buddy showed be he is running the latest macOS Ventura of a 24" 2007 iMac. Granted, he added an SSD, maxed out the RAM to 6GB and spent $15.00 for a compatible Penryn CPU from AliExpress - but it runs like a dream. And for that matter my unsupported MacBook Pro is running Sonoma 14.2 like a boss from the very first boot. It's a very stark comparison to what is happening on my fully Sonoma Supported iMac. Everything is so s-l-o-o-w it's pretty much unusable. Even start-up and shut down are painfully slow and my iMac fan . . . that I have never heard before, is spinning at what has to be a top maxed out speed that can be heard across the room. I have cleared the NVRAM several times (1 chime, 2 chimes, 3 chimes) no change. I have reset the SMC and the NVRAM, no change. I wiped the SSD with a lengthy secure erase and reinstalled Sonoma. . . same lackluster performance and very loud fan. I have checked the logs in console and sifted through all the processes in Activity Monitor and ran Etercheck on the iMac. I see a very high CPU usage across all 6 cores but nothing . . . NOTHIING showing in Activity Monitor consuming that much CPU. So all I can say is there is CLEARLY an issue with something in Sonoma that is not playing nice with certain hardwareOh, and my buddy just picked up a 2012 non-retina MacBook Pro, used OCLP and installed Sonoma and it's running smoothly on a 10 year old MacBook Unibody with 16 GB RAM that stiill has a DVDRW+ drive!!! So what in the heck is up here?


[Edited by Moderator]

Nov 14, 2023 8:10 AM in response to macbookbro1967

I wanted to add I am also having a very difficult time getting WiFi to connect to Xfinity on my iMac with the Xfinity Wireless config profile installed or without. Even manually entering the info will result in WiFi trying and trying only to suddenly say that the network (which is clearly being received with a strong signal and showing a strong signal in diagnostics) cannot not be found. This is also happening when trying to connect to my iPhone hotspot - but only on the iMac - only weird wireless issue on the unsupported MacBook Pro is the Chrome browser resets connection and loses the page constantly, Safari won't open a single page at all. Just sits there without doing a thing, but both Brave and Firefox cruise fine. Weird.

Slow Mac after upgrading to Sonoma 14.0 OS

Welcome to Apple Support Community
A forum where Apple customers help each other with their products. Get started with your Apple ID.