"Snapshots don't have any files at all. A snapshot is the entire disk
index. It is a pointer every single file that was on the disk when the
snapshot was made. Large files that have been fragmented and/or modified
will have multiple pointers."
Now that's the answer I was looking for!!! Finally!!!
Yes, I know. Those speeds are for large contiguous files without any folders within, hence, the "up to" part. There is all that file system overhead. The existence of lots of folders, like there are in many of my Final Cut libraries, doesn't help any! Yes, I know. But those speeds are better than nothing. I don't think they're irrelevant. They're much higher for the internal disk, just like you said. It's like a car in a race. Its top speed still tells you something, even when you have the overhead of all the curves in the road, traffic lights, etc. (Anh [rhymes with Poincare, or a little like "meh"], a rough analogy. But you know what I mean.) Actually, if you have a car that can do 100 mph, it can go, say, 60 mph on certain curves. But another car that has a top speed of 30, cannot go 60 on those same curves. So it does help.
As for the internal disk, even 2 TB would not be enough. All my footage and libraries would not fit. So I absolutely need the external drive. I can hear it now: "You should get a Mac Pro or Studio." Yeah, when I have mucho bucks, if that day ever comes, maybe then. Again, I was told by users in the Final Cut group that an external SSD drive should be fine for Final Cut. So I went for it. Now, for half the bucks, I could get another SSD from OWC -- same size, much faster. Maybe FCLM will actually work right on that one. Maybe I'll get it -- maybe not.
I wish the cables fit better or more snugly. The "A-type" aren't too bad, but the B-type that looks like a square with a hump -- those are great! They are easy to plug in and make a nice, solid connection. I think for at least one of my drives, the power cord connections are a little too "sensitive" or "fragile." I need to shut down and redo everything. I wish I had bought 1m cables instead of the 2m ones! Oh, the worst are the other B-type, the thin wide ones with "two parts." Pain in the butt to put in and don't have a really good feel to them once they're in. They feel "sloppy," for lack of a better word that I can think of at the moment. Not robust.
After checking for certain files on an old backup disk I retrieved and hooked up, I must have bumped something, as one or both of my backup disks went offline. I just plugged everything back in, and things were wacky for a while! The first backup appeared to be close to stuck at one point, and there were many md* processes, and they were CPU-consuming. But I didn't run First Aid, and in a few hours, the ship righted itself (!), as they say. I'm getting short backups about 1 hour apart as before.
BTW, Spotlight keeps the backup disks pretty busy at times! I think it's Spotlight. I have a small portable fan in my office, and it helps mask the constant "buzzing" (not quite the right word). It's somewhere between buzzing and grinding or gravely. It's like irregular pulsing. Ohp! There are a lot of mdworker_shared processes right now, and mds is using roughly 20% CPU. And one of the backup drives is buzzing away and flashing. Ughhh. I don't remember this being the case. Maybe it's because there are now many more backups? No, sir; I don't like it!
The backup disks are finally quiet, and all those md* processes are gone! Good reason not to do regular reboots!