I can’t change my screen time passcode and when I typed in my apple id, it told me to try again in the next 60mn

Re: "I can’t change my screen time passcode

and when I typed in my apple id, it told me to try again in the next 60mn"

If you forgot your Apple ID password: See what to do: If you forgot your Apple ID password - Apple Support

or

Or, if you forgot your apple ID: (Usually an email address ... in very few countries it can be a phone number)

Enter information to find your Apple ID: https://iforgot.apple.com/appleid

If needed: What to do: If your Apple ID is locked or disabled - Apple Support

or

If you forgot your Screen Time passcode - Apple Support