Do you have an external drive where you store videos and use for cache files? If not an SSD of 1 or 2 TB from OWC (MacSales.com) would help some. You already have sufficient memory and may need more storage space with lots of free space for cache and swap files.
If the software you use doesn't let you select where to put cache and swap files you could move some of the files from your internal SSD to the external SSD to free up maybe another 100 GB of space on your boot drive to handle those files
And save files to the external that will have plenty of free space and won't have to search for bits and pieces of the drive to store the file to.
