About Apple Fitness+
Apple Fitness+ is a subscription service that gives you access to trainer-guided workout videos on your compatible iPhone, iPad or Apple TV. Apple Fitness+ supports 12 workout types, including: High Intensity Interval Training (HIIT), Yoga, Core, Pilates, Strength, Treadmill (Walk or Run), Cycling, Rowing, Dance, Kickboxing and Mindful Cooldown. Video and audio Meditations are also offered as part of the service.
You can start Apple Fitness+ workouts from your iPhone or your Apple Watch. You can create a Stack or build a Custom Plan. Stay motivated with onscreen guidance, such as trainer coaching and timers. If you use an Apple Watch, your personal metrics, such as heart rate and calories burned, will appear while you’re working out.
To get started