How to update AirPod pro 2

There is no way to manually update your AirPods.

They automatically update when your iPhone is connected to WiFi and your AirPods are within Bluetooth distance of the iPhone.

AirPod firmware updates, should update on its own, try resetting your AirPods, by putting into the charging case, and holding down the back button until the light turns Amber

also, try restarting your iPhone.

this happened to me after I updated to iOS 17 it took some time, but it eventually updated to my AirPods

Do I have to have My AirPods Pro connected to my device when updating them automatically?