Final Cut Pro timeline is suddenly glitchy on playback, seems corrupted
I've been working on a project in final cut for a few weeks. It's been working fine. I'm not sure if it's related, but tonight I imported some footage from a phone, into a new event. Then I started getting the spinning beach ball. This happened sometimes when I was placing still photos in the timeline, but I would simply quit FCP and restart, and things would be fine for a while.
Today though, after importing that media, the playback was very glitchy. The picture would freeze, but I'd hear the audio continuing. Or the audio would blank out for a few seconds, and then continue.
Seems like this is "corrupted" but I have no experience with trying to resolve such things. I've been using FCP 10.6.7
I've restarted my media server. I've restarted the computer. I've tried restoring library from back up. I keep getting the same issues. If the back ups are corrupted too, or you can't open a backup without it linking to the corrupted file, I'm not sure how to shake off this corrupted file. When I say file, I mean the project file to open the whole project: Library might be the more accurate term.
I'm a little worried since I don't know how to fix it. But I have faith this isn't the first time, and someone might have some suggestions.
iMac Pro, macOS 14.0