Apple watch ultra 2 does not update vo2 max anymore?
Apple watch ultra 2 does not update vo2 max anymore?
What kind of activities (walking, cardiomachine at the gym?) does it use to update vo2 max?
Apple Watch Ultra 2, watchOS 10
Its horribly inaccurate. I went to a local pro to have mine "officially" tested... there was a 10 pt differential. Apple Watch suggested I was basically WAY out of shape and a waste of space.... actual test had me at a 48. I exercise every day and have for 20-25 yrs after being a D1 athlete.
Apple will hopefully improve as they continue to evolve the Ultra. Makes me wanna really consider switching to a Garmin... I could also shed my Whoop.