Apple Watch intervals running
I recently used my Apple Watch to do a custom running workout.
It was set to 400m workout, 1min time recovery. For some reason, it has factored my rest time pace (i.e. not moving) into my total workout time and average pace. I did this workout with friends, and by all accounts their watches were set up the same and their recovery time hasn’t been included. I can’t work out what the issue is. Has anyone experienced this before, or know what the fix is?
Thanks!
Apple Watch SE, watchOS 9