I do not see an external backkup drive in use. That is critical right now because these data points:
Performance:
System Load: 2.45 (1 min ago) 2.14 (5 min ago) 1.85 (15 min ago)
Nominal I/O usage: 0.41 MB/s
File system: 85.37 seconds ⚠️
Write speed: 32 MB/s ⚠️
Read speed: 40 MB/s ⚠️
...suggest a very sick hard drive. A healthy drive of the same config as yours should be posting scores in the 70-80MB/sec range when new, and still doing 60-70MB/sec after years of use. Your scores are roughly half that. You are on the verge of losing data.
The other red flag for a sick drive is File System. Most healthy mech drives post in the 25-35 second range. Yours is closing in on the 120-second limit where EtreCheck stops that test.
It is possible that removing Kaspersky and SurfShark might improve drive performance, but 70-80MB/sec will still feel "glacial" with today's macOS versions. The option that our very wise Jack-19 offers will, in its least expensive incarnation, do at least 400MB/sec and will make your computer feel almost new.
Unload any other AV apps. Good that Kaspersky is gone. When I worked in law enforcement, we called these "clues;"
Diagnostics Information (past 60 days):
2024-05-26 14:30:02 kavd - Crash (4 times) 👎🏻
Executable: /Applications/Kaspersky Anti-Virus For Mac.app
and
Top Processes Snapshot by CPU:
Process (count) CPU (Source - Location)
kavd 67.22 % (Kaspersky Lab Switzerland GmbH) 😱
Google Chrome Helper (Renderer) (18) 37.08 % (Google LLC)
WindowServer 14.78 % (Apple)
EtreCheckPro 12.66 % (Etresoft, Inc.)
kernel_task 11.33 % (Apple)
And Kaspersky is still in the news with this recent April 2024 article:
www.cnn.com › 2024/04/09 › politicsKaspersky: Biden administration preparing to prevent ... - CNN
Don't let the new Swiss address fool you.