Apple Watch is giving erroneously high calorie burned count

For the last 2 days, my Apple Watch is giving extremely high calories burned counts after workout. Based on using the watch during workouts for the last 3 years, it is now giving my 5 to 10 times higher calorie burned counts for similar workout.


Apple Watch Series 6

Posted on May 30, 2024 7:28 PM

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Question marked as Top-ranking reply

Posted on May 30, 2024 11:43 PM

Try and calibrate the watch to see if the issues persist


  1. While wearing your Apple Watch, go to a flat, open outdoor area that has good GPS reception and clear skies.
  2. If you have Apple Watch Series 2 or later, you just need your Apple Watch.* If you have Apple Watch Series 1 or earlier, take your iPhone for GPS. Hold your iPhone in your hand, or wear it on an armband or waistband.
  3. Open the Workout app, then tap Outdoor Walk or Outdoor Run. To set a goal before starting, tap the More button.
  4. Walk or run at your normal pace for about 20 minutes.

If you don't have time to finish the workout, you can complete 20 minutes over multiple outdoor Workout sessions. If you work out at different speeds, you should also calibrate for 20 minutes at each of the speeds that you walk or run.


1 reply
Question marked as Top-ranking reply

May 30, 2024 11:43 PM in response to BlacksmithVI

Try and calibrate the watch to see if the issues persist


  1. While wearing your Apple Watch, go to a flat, open outdoor area that has good GPS reception and clear skies.
  2. If you have Apple Watch Series 2 or later, you just need your Apple Watch.* If you have Apple Watch Series 1 or earlier, take your iPhone for GPS. Hold your iPhone in your hand, or wear it on an armband or waistband.
  3. Open the Workout app, then tap Outdoor Walk or Outdoor Run. To set a goal before starting, tap the More button.
  4. Walk or run at your normal pace for about 20 minutes.

If you don't have time to finish the workout, you can complete 20 minutes over multiple outdoor Workout sessions. If you work out at different speeds, you should also calibrate for 20 minutes at each of the speeds that you walk or run.


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Apple Watch is giving erroneously high calorie burned count

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