Hi. In the Sleep app, my watch and phone keep recording me as asleep when I’m just sitting reading. I can’t delete this, and when I edit it to Awake the app now says I’ve been in bed all day but awake, even though I’ve been out and about, exercising etc. I need to delete that part of the block but there seems no way to do it.
iPhone 15 Pro, iOS 17
Unfortunately, the Sleep app doesn’t allow you to delete specific segments. You can try:
Edit Sleep Schedule: Go to Health app > Browse > Sleep > Full Schedule & Options and adjust the schedule.
Manually Adjust Data: Go to Health app > Browse > Sleep > Show All Data and manually adjust or delete entries.
Use Third-Party Apps: Consider using a third-party sleep tracking app with more flexible editing features.
Thanks. It’s pretty annoying as I’m trying to monitor my sleep as I’m on medication for insomnia.
Editing sleep app
