slow coming out of sleep

Let’s see if this issue happens in Safe Mode:

1. Shut down your Mac.
2. Press and hold the power button on your Mac. As you continue to hold the power button, your Mac turns on and loads startup options. When you see Options, release the power button.
3. Select your startup disk. It's named Macintosh HD, unless you changed its name.
4. Press and hold the Shift key, then click the “Continue in Safe Mode” button below your startup disk.
5. Log in to your Mac. You might be asked to log in again.

If the issue doesn't continue in safe mode:

Leave safe mode by restarting your Mac normally, then try to reproduce the issue.

If the issue doesn't return, it might have been resolved by the other things that safe mode did at startup, such as checking your disk and clearing caches.

A few other ideas:

• Update macOS.
• Use Apple Diagnostics to test your Mac.

Need more help?

• Chat now or call 1-800-APLCARE.
• International Support.
• Mac Support.

Click ▶︎ macOS User Guide. 📖

Good luck! 👋🏼😉

Hey there!

If you think your Mac might have an issue, you can use this procedure to help gather information on your Mac which will help us troubleshoot your Mac’s problem.

To start, let us know what model your Mac is and what version of macOS you’re using. The simplest way to find out is About This Mac, available by choosing About This Mac from the Apple menu  in the upper-left corner of your screen. 

Next, share a screenshot of your Mac’s storage information. In the Finder, choose Go > Utilities, then double-click the Disk Utility icon. (Disk Utility is located in the /Applications/Utilities folder.) Alternatively, click Launchpad in the Dock, type Disk Utility in the search field, then click the Disk Utility icon. Once Disk Utility is open, take a screenshot of the information it automatically opens to, which will be your startup disk. Next, select View > Show All Devices in Disk Utility and select the non-indented disk entry—it’s at the top of the hierarchy. Then, take a screenshot of the newly selected entry. Upload all screenshots here. 

Next, use Apple Diagnostics to test your Mac to help determine if there might be a hardware component at fault. When testing is complete, Apple Diagnostics shows the results, including one or more reference codes.

Learn about Apple Diagnostics reference codes

Let us know which reference codes you receive.

Finally, let us know what antivirus, VPN, or cleaning software you have installed. 

-Jack