Am I setting my sleep schedule incorrectly?
I must be missing something here. My goal in setting sleep schedules is to set a bedtime at 1030 pm on Sunday, Monday, Tuesday, Wednesday and Thursday with wakeup times of 0630 am on Monday, Tuesday, Wednesday, Thursday and Friday. No go to sleep time on Friday or Saturday nights and no wakeup times on Saturday or Sunday.
My full schedule and options as set on my iPhone (and Apple Watch):
Mon, Tue, Wed, and Thu: Bedtime 2230 Wakeup 0630
Friday: Bedtime 0000 Wakeup 0630
Sunday: Bedtime 2230 Wakeup 0900 (no alarm)
Saturday: nothing scheduled
Here is what happens weekly with the above schedule:
- There is no bedtime on Thursday nights
- There is a 2230 bedtime on Saturday nights
I don't understand what I am doing wrong...I didn't think I was that stupid!
Thanks.
Apple Watch Series 9, watchOS 10