How to contact Apple Support for Apple Account recovery?

There is no email support, use this contact page for your options:

Contact Apple for support and service - Apple Support

Account Recovery takes several days to recover the password and is the last resort since there are other options to reset the password immediately if you have the required information.

How to use account recovery when you can’t reset your Apple Account password - Apple Support

The ways to reset your password immediately can be done using one of these methods:

• Trusted Device
• Trusted Phone Number
• Account Recovery contact if previously set up.

If you forgot your Apple Account password - Apple Support

Apple does not do support by email unless they initiate it.

For information about how to use account recovery when you can’t reset your Apple ID password, click here --> How to use account recovery when you can’t reset your Apple Account password - Apple Support

- "Account recovery is a process designed to get you back into your Apple ID account when you don’t have enough information to reset your password." "If you use two-factor authentication and can’t sign in or reset your password, you can regain access after an account recovery waiting period." I believe they really mean it when they said a waiting period. There is nothing you can do to speed it up.

The post by shoeluvr13 at this link provides additional detail about the account recovery process: Activation Lockout Issues - Apple Community . This thread illustrates the multi-step process My Apple ID is locked, how do I fix it? - Apple Community