I put my MacBook Pro to sleep and next morning it's gotten a Keychain password as soon as it powers on. I can't seem to remember my password for the laptop (been almost 6 months) any help?
MacBook Pro 13″, macOS 13.6
Reset Computer Password for the Administrator Account Password
There are two different methods that depend on type of computer
Choose the one appropriate for this computer
Intel Computer
Shutdown the computer
Restart computer and immediately hold the two keyboard combo Command r
If using a Bluetooth Keyboard with Rechargeable Battery - Cable the Keyboard to computer for this unique purpose. Bluetooth Kernel may not load soon enough to execute the 2 keyboard commands
Top Tool Bar >> Utilities >> Terminal
Type resetpassword as one word and no spaces
Press Return key
Follow the prompts and remember the New Password
Apple Silicon M1 / M2 / M3 / M4 Computer
Choose Apple menu > > Shut Down
If using a Bluetooth Keyboard with Rechargeable Battery - Cable the Keyboard to computer for this unique purpose.
Do not attempt a Restart to access this feature. The computer Must be Shutdown and pause for about 10 seconds before moving forwards
Press and hold the power button on your Mac until you see “Loading startup options.”
Click Options, then click Continue.
Top Tool Bar >> Utilities >> Terminal
Type resetpassword as one word and no spaces
Press Return key
Follow the prompts and remember the New Password
Reset Computer Password for the Administrator Account Password
There are two different methods that depend on type of computer
Choose the one appropriate for this computer
Intel Computer
Shutdown the computer
Restart computer and immediately hold the two keyboard combo Command r
If using a Bluetooth Keyboard with Rechargeable Battery - Cable the Keyboard to computer for this unique purpose. Bluetooth Kernel may not load soon enough to execute the 2 keyboard commands
Top Tool Bar >> Utilities >> Terminal
Type resetpassword as one word and no spaces
Press Return key
Follow the prompts and remember the New Password
Apple Silicon M1 / M2 / M3 / M4 Computer
Choose Apple menu > > Shut Down
If using a Bluetooth Keyboard with Rechargeable Battery - Cable the Keyboard to computer for this unique purpose.
Do not attempt a Restart to access this feature. The computer Must be Shutdown and pause for about 10 seconds before moving forwards
Press and hold the power button on your Mac until you see “Loading startup options.”
Click Options, then click Continue.
Top Tool Bar >> Utilities >> Terminal
Type resetpassword as one word and no spaces
Press Return key
Follow the prompts and remember the New Password
Its a Intel MacBook Pro when I power the mac on and hold Command and R it just gives me the Password needed popup before anything
Forgotten Keychain Password and can't login to my Mac
