You can make a difference in the Apple Support Community!
When you sign up with your Apple Account, you can provide valuable feedback to other community members by upvoting helpful replies and User Tips.
When you sign up with your Apple Account, you can provide valuable feedback to other community members by upvoting helpful replies and User Tips.
Sleep is blur of the three sleep stage colors in the first three hours and then delineated by stages during the rest of the night.
[Re-Titled by Moderator]
This first part looks like the watch detected a nap instead of sleep.
Did you turn on the Sleep mode before that, or do you use a Sleep Schedule?
Track your sleep on Apple Watch and use Sleep on iPhone - Apple Support
Thanks for your reply. I do use the sleep schedule. I was sleeping fitfully, so it makes sense that it might register as a nap. I read that possibility on Reddit about the blurred sleep lines.
Blurred sleep stages in the first three hours of my Apple Watch
