Apple Watch notifying in sleep Mode

Hi I bought the New Apple Watch. But it because it Wakes me up so often at Night dont wear it anymore. I thought Apple would be great when switching from android, but having sleep Mode activated and it tells me to stand up at 5am while sleeping, who Programmed this!? The next day notify same time waking me up again that update Couldnt be installed? Dear god in Heaven. No sleep Tracking for me anymore! Why do I even set Sleep time for what it Shows bed nice but still notify every Little Crap!

Apple Watch Series 10, watchOS 11

Posted on Jan 9, 2025 2:51 PM

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Question marked as Top-ranking reply

Posted on Jan 10, 2025 12:39 AM

Did you already try to disable the Stand Reminders in the settings for Activity/Notifications in the Watch App on your iPhone?

Also make sure that on your iPhone in Settings/Focus/Sleep/Options, Silence Notifications is set to Always.


Also check, Notifications/Apps, that "Allow Notifications From" is selected, and no apps are listed in the field below.

This related article has more information on that:

Set up a Sleep Focus schedule in Health on iPhone - Apple Support

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Question marked as Top-ranking reply

Jan 10, 2025 12:39 AM in response to M_dmp

Did you already try to disable the Stand Reminders in the settings for Activity/Notifications in the Watch App on your iPhone?

Also make sure that on your iPhone in Settings/Focus/Sleep/Options, Silence Notifications is set to Always.


Also check, Notifications/Apps, that "Allow Notifications From" is selected, and no apps are listed in the field below.

This related article has more information on that:

Set up a Sleep Focus schedule in Health on iPhone - Apple Support

Jan 10, 2025 4:07 PM in response to Ingo2711

Thank you for reply but it is all set as you described. I disabled Stand notification which I Liked because I work Office. Nice buying Features I Cant use. No notification for Healthy movement and no Sleep Tracking. Why I even buy this. This should be easy to program when set to Sleep - dont disturb. It is Apple Not some China Company Watch - really dissapointed - this needs to be Reported to Apple

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Apple Watch notifying in sleep Mode

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