Battery rapidly depletes with no usage
My iPhone 14 Pro Max is losing battery rapidly and randomly. I’ll leave it with 60%+ and go to bed at 9pm, then wake up to it turned off needing a recharge at 6am. I’ve checked battery health and during these times there are no background apps in use, & it also shows a very sudden or instant drop from 60 to 0. Its battery health is 86%. This started happening about a week ago before the 18.3 update. Updating to 18.3 did not help. It has happened during the day too, I put it down at a high % (can’t remember exactly) then checked it about 2 hours later and it was on 4% after no use at all, sitting on a table in the shade in 30C temperature. Bluetooth and wifi both on (wifi is connected at home, watch is connected via Bluetooth always).
I didn’t change any settings or do anything different, it just happened out of nowhere.
As you can see from the pictures it dropped suddenly at around 10am out of nowhere (not in use) then I charged it to about 80% (I rarely charge to 100% and try to only ever charge to 90% at most) then it sustained battery life well with usage until about 830pm when I went to bed then it shut down at around 11 (no use, no background apps, and in the second pic the last bar also shows no app usage but I thought best to show more time leading up to its shutdown too). I don’t understand and my phone is only 2.5 years old. Charged mostly using wireless chargers, rarely plugged in. I haven't tried a fresh install of iOS yet.
Any help is appreciated.
Thank you.