How can I use my one Apple Watch for sleep tracking?

I have two watches, and I use one of them to track sleep. For a long time this worked perfectly, but now the watch app turns on sleep tracking for both watches when I try to turn it on for the one I want to use only. Then that "wrong" watch starts ringing alarms at the wrong time of the morning.


How can I go back to just using ONE watch for sleep? I have tried a full reset of the watch.


[Re-Titled by Moderator]




Posted on Mar 3, 2025 6:08 AM

Reply
8 replies
Sort By: 

Mar 4, 2025 5:47 AM in response to Poiks2

Here's an example of the problem:


last night I realized I didn't need to wake up as early as normal, so I changed my wake-up time (next wake-up only) to my new wake-up time. I was wearing the watch I want to use for sleep tracking at the time. This morning, my OTHER watch alarm went off at the NORMAL time, waking me up early--and the night-time watch alarm went off at the scheduled time.

Reply

How can I use my one Apple Watch for sleep tracking?

Welcome to Apple Support Community
A forum where Apple customers help each other with their products. Get started with your Apple Account.