I total concur with my colleague @ den.thed 👍
From your @ Greggs21 Etrecheck Report
1 -Bitdefender
2 - com.macpaw.CleanMyMac5
Part 1 of 2
There are two schools of thought when dealing with CleanMyMac aka “ BrickMyMac “
Be aware, once this type of application has been installed and used on the computer
It will never work the same without doing a " Start Over from Scratch "
The steps in #1 below is predicated on the Offending Application, CleanMyMac , has been Removed as per the Developers Specific Instruction
# 1 Some Contributors suggest restarting in Recovery Mode and choosing to Reinstall the Operating System over the existing installation.
This may or may not replace elements of the Home Folder ( User Account ) and replace any corrupted or removed elements and make things right.
#2 - Then there are Other Contributors ( like myself ) would suggest from this link Use Disk Utility to erase a Mac with Apple silicon.
Thereafter to start from scratch and install all Required Applications directly from the Apple Apps Store or Directly from the Developer.
If going this route - I suggest Not using Startup Assist to migrate things back as this will probably Re-Introduce the existing issue at the time TM Backup was made
Part 2 of 2
Certain Applications maybe available on the Apple Apps Store - this only means the Developer is prepared to pay Apple a percentage on each sale.
What the Application may do to the computer is up to the User to check this out before purchase
Any of the below should be removed as per Developers Instructions
Disk Cleaner
CleanMyMac , aka “ BrickMyMac “
Third Party Security Software
This will include BitDefender
There are no known Windows-like Viruses in the wild that self replicate and affect macOS, because of the underling UNIX Foundation and Permission Limitation.
The Operating System resides in a Sealed and Read Only Volume that cannot be opened by the User nor by Third Party Applications.
The Only thing this Antivirus software is protecting is the Bank Account of the Developers and for zero return to the User aside from the problems this software creates.
Security. Built right in
Mac app security enhancements
The Built in Security is all that is required to protect the computer.
Protecting against malware in macOS