> I read the user guide's section about adding or removing rows and columns,
Not sure what user guide you're referring to
> but the icons I'm told to click on are nowhere to be found on my end
What icons are you looking for?
Off-hand, I can't think of any icon for inserting or deleting a column.
The two classic ways are via the Table menu:

or by clicking the little ⌄ icon in the column header to show the column contextual menu, and choosing to add (or delete) a column from there:

You can also add columns to the end of your table by clicking the || icon at the end of the column headers:
You can delete empty columns on the right by dragging the resize handle at the bottom of the table towards the left (or up to delete rows):

(note: the latter two options only appear when the table is selected, so may not be visible until you select something in the table.