Here is a checklist of things to go through:
• Bluetooth off
• Display sleep 2 minutes (before screen saver engages)
• Computer sleep 12 minutes
• use Safari instead of Chrome (i'll tell you why below)
• delete Flash plugin (security risk and battery hog)
• install Click to Flash Safari extension (even though you'll delete Flash, C2F will always give you the option, when possible, to play a video in H.264, which you will not necessarily get otherwise)
• wait to use Outlook until MS Office SP1 (should be out at the end of April): several issues with Outlook will be addressed, but overall I think there are several issues with Office that are eating batteries.
• only use chrome for Flash purposes
Most people using Chrome are having problems because it has Flash built in and its eating their batteries.
Here is the interesting part:
This is a link to a great bit of instruction on how to only use Chrome for Flash purposes:
http://www.tuaw.com/2011/03/14/use-applescript-to-open-current-safari-url-in-goo gle-chrome/2#comments
Follow the instructions referring to comment #22.
I had some issues with battery life. Now I surf in Safari until I get a Flash site, I hit ctrlC (read the link for info about the shortcut) and Chrome (which has flash built in) opens to the page I'm on. When I'm done with the Flash, I close Chrome, return to Safari, and I still have great battery life. Right now, I'm looking at 3:36 on a month old MBP 13.3 after being used for several hours throughout the day.
Also consider installing the AdBlock Extension. I run that too. Fewer ads means more battery. Your mileage will vary, but all of these things put together helped me and may help you too, but there is always the possibility you got a dung battery. Good Luck!