"I definitely want a keyboard (at least 63 keys) that I can plug into either my tower or my MBP and do some kind of interface lessons through the Mac. Something where I can be taught the scales and basic songs again."
Here are some keyboard controllers listed on Sweetwater Sound's website (Sweetwater's a big retailer and their website is good for checking out gear):
http://www.sweetwater.com/shop/keyboards/keyboard-controllers/
Here is a link to their home pianos (they further subdivide into digital pianos and portable / arranger keyboards):
http://www.sweetwater.com/shop/keyboards/home-keyboards/
I guess you'd need to figure out how important it is for you to have weighted keys. Weighted keys will make a keyboard heavier and more expensive, but more satisfying to play. There's also a semi-weighted type of key (between a weighted keyboard and a synth action). The M-Audio Axiom, a keyboard controller, for example, has a semi-weighted action. It's a good controller, and some people love it. If you must have a weighted keyboard, however, you might not be satisfied with it.
It's hard to prescribe a keyboard type for someone else. Some people really don't like anything other than a fully weighted keyboard, other people like semi-weighted just fine. And for others, a synth action may be OK, although it doesn't sound like you'd be happy with a synth action if you are trying to regain any kind of chops.
For keyboards, Yamaha, Kurzweil, Roland, Korg, are good brands. For controllers, M-Audio is unrivaled at its price, although there are higher quality controllers if you are willing to pay for them. The brands already mentioned have some higher end controllers, and Nord recently came out with a (red) digital piano that's pretty good.
If there's a music store near you, you might want to go and just play a few different keyboards and see if there's a few that stand out. A lot of this is personal taste, influenced by time playing traditional pianos (and your fingers' expectations that they're thumping on a conventional mechanical action) compared to time spent playing synthesizers, so you might want to check out some of these keyboards in the flesh to see what feels best for you.
"Having never even opened up GB: does it have a series of lessons? Or is it more a recording studio."
GB is really more of a recording studio. There's some basic lessons you can download, and some "artists lessons," but it sounds like you'd spend more time working outside of those, and use GB mainly for its other features.