Unless you're backing up more than one device, a Time Capsule is a rather expensive Time Machine device.
That display shows that you're connecting over the 2.4 GHz band, which tends to be slower with an ideal connection, but tends to hold up better over distance and through interferences such as walls.
Is there any way you could connect your iMac to the Time Capsule with an Ethernet cable, at least long enough to run a test of a Time Machine backup. Before you run such a test, be sure that there's an Ethernet connection item in the list in the Network panel of System Preferences. To assure that you're using the Ethernet connection, you might also want to turn off the iMac's Wi-Fi feature.
Still another option might be PowerLine equipment. For less than the cost of an AirPort Extreme you could have near-Ethernet speeds without the need for a cable.