How can I restore my contacts and bookmarks from Time Machine?
A few weeks ago a friend tried to help my wife with a problem on her Mac and unwittingly in the process fiddled with my iMac so that I now have her contact list and her bookmarks and I can't find any way to get my iMac back to the way it was. I have a Time Machine backup, conscientiously kept, and a SuperDuper backup as well. Can somebdy please tell me how to restore my computer to its former state?
iMac, Mac OS X (10.7.4)