Hi,
thanks for participating and sharing your experiences. So, you had 1-2GB/min., that is about 16-32MB/s?
Do not know, whether the external SATA ports are really faster, but I do not believe, that they use another firmware, than they use for the Firmtek/Sonnet cards with internal ports. (I have a Sonnet 2xinternal, and Sonnet Cards are known to have the Firmtek firmware and register as such in the system profiler. Also I tested it under both 10.4 and 10.5. There are different firmwares for 10.4 and 10.5, though both work under both OSes.)
I assume using Migration Assistant takes that long, because it is indexing and searching and defragmenting files and trying to keep the overal structure. The same is the case with Super Duper, it is very slow, when making a system backup, because it defragments all files.
Here http://forums.macrumors.com/showthread.php?p=17582354#post17582354 is another person that had a max. of 50MB/s. So I more and more doubt, that benchmark tools really say anything in the Mac world.
I would really like Japamac to answer in this thread, because he has done several benchmarks and is well respected in the apple community. If a person like him would redo the tests and stop the time, people would believe me and not just claim they are right because of Xbench or AJA. Funny these people do not even want to retest by copying manually. Of course, it would tell them that their super fast SATA-SSDs (which are promoted with 200-500MB/s) can't even bring more than an old SATA-HDD.
I would find it really honorable, if Japamac would do the test and confess that his virtual benchmark testing was wrong. This would even lift up my respect for him, instead of loosing his face, if that is his concern (if that is still the trouble for modern japanese people anyway).