wow all these responses and nothing real value :-) I will explain this the way I explain it to some of my clients who started looking wanting/needing faster speeds on their wireless networks. I'll start with what I think probably started this whole slowdown to lower speeds. Back when there was 11a and 11b all was happy along came 11g. 11g was faster than 11b because it was a mixture of 11a and 11b. to say that 11g was 2.4ghz frequency(11b freq) but used a 11a scheme of transferring data. during the timae when 11a/b/g routers came out introducing 11b in a 11g cause a significant speed difference but it wasn't 11g moving to 11b. (this will be explained shortly) you could verify this easiest using a windows machine and connect with 11g to the network and the connection speed usually said 54mb while the 11b whould show 22mb (these are never actually throughput 11g is around 22mb where 11b is 11mb dividing either one by half for send/recieve)
now I am gonna grab my broad stroke brush and say both 11n and 11ac are both 5ghz both use MIMO technology but here are the slight differences and where 11ac stands out. 11n uses both 5ghz and 2.4ghz 11ac is strictly 5ghz but the difference that seperates the men (11ac) from the boy (11n) is number of spatial steams due to the number of antennas 4 with 11n and 8 with 11ac and channel bandwidth for stations 11ac 80mhz compared to 11n at 40mhz. This alone helps out tremendously. Now for the reason introducing an 11n device into 11ac enviroment which I will say doesn't slow down connection speeds rather slows down how many times it needs to send data. In class the instructor explained all this theory behind this that and whatever but it boiled down to this. An 11ac router is much like your typical hub. eg.
for simpicity we are going to say 11ac througput is 1gb/s where 11n is 500mb/s and each connection gets 1 sec each round.
you have one 11ac machine connected and starts downloading 4gb file this takes 4seconds
you have two 11ac machines connected and they both start downloading file it would take first machine would be completed in 7 seconds and second machine in 8 seconds ex. m1 m2 m1 m2 m1 m2 m1 m2
now we have 3 machines one 11ac and two 11n. The 11ac machine would take 11 seconds and 11n machines would be 20 and 21 seconds to finish if the 11ac machine started the rotation.
This is why introducing an 11n into an 11ac network slows speeds down and obviously this exchange happens at faster than we can see or detect but this is as simple as I can describe it to someone with limited knowledge of networking and throughput across a network.
I am sure I just stirred up a hornets nest that was already laid to rest a few months back :-)