How do I copy playlist song titles and artists names to place in an e-mail

There is an "export song list" option under "file" that I tried to use. It gives you an option of saving the text in "plain text," "unicode," or "XML" formats. I've tried all 3 and when I bring up the text in Word, its not organized in columns, its just one word after the next, with information I don't need like track numbers, date modified, etc. I don't want to have to go in and manually delete all the extraneous information. Is there a way to format the list in columns so that I could delete all but the song title and artist name for a 200 song list?