I tried the unchecking "put hardrives to sleep" but that did not help. Here is what Etrecheck shows:
Hardware Information:
iMac (27-inch, Late 2009)
iMac - model: iMac10,1
1 3.06 GHz Intel Core 2 Duo CPU: 2 cores
16 GB RAM
Video Information:
ATI Radeon HD 4670 - VRAM: 256 MB
Audio Plug-ins:
BluetoothAudioPlugIn: Version: 1.0 - SDK 10.9
AirPlay: Version: 1.9 - SDK 10.9
AppleAVBAudio: Version: 2.0.0 - SDK 10.9
iSightAudio: Version: 7.7.3 - SDK 10.9
Startup Items:
DigidesignLoader: Path: /Library/StartupItems/DigidesignLoader
PACESupport: Path: /Library/StartupItems/PACESupport
tap: Path: /Library/StartupItems/tap
tun: Path: /Library/StartupItems/tun
System Software:
OS X 10.9 (13A603) - Uptime: 0 days 1:47:49
Disk Information:
WDC WD1001FALS-40U9B0 disk0 : (1 TB)
EFI (disk0s1) <not mounted>: 209.7 MB
Macintosh HD (disk0s2) /: 999.35 GB (227.98 GB free)
Recovery HD (disk0s3) <not mounted>: 650 MB
OPTIARC DVD RW AD-5670SC
USB Information:
Apple Inc. Built-in iSight
JMicron USB to ATA/ATAPI Bridge 3 TB
EFI (disk1s1) <not mounted>: 209.7 MB
back up dock (disk1s2) /Volumes/back up dock: 3 TB (1.49 TB free)
Apple Internal Memory Card Reader
Western Digital My Book 1110 999.5 GB
EFI (disk3s1) <not mounted>: 209.7 MB
itunes (disk3s2) /Volumes/itunes: 999.16 GB (363.93 GB free)
Apple Computer, Inc. IR Receiver
Apple Inc. BRCM2046 Hub
Apple Inc. Bluetooth USB Host Controller
FireWire Information:
Thunderbolt Information:
Kernel Extensions:
com.digidesign.iokit.DigiDal (9.0.6f4 - SDK 10.5)
tc.tctechnologies.driver.Saffire (3.5.6 11675)
com.paceap.kext.pacesupport.snowleopard (5.8 - SDK 10.6)
foo.tap (1.0)
foo.tun (1.0)
Problem System Launch Daemons:
Problem System Launch Agents:
Launch Daemons:
[loaded] com.adobe.fpsaud.plist
[loaded] com.paceap.eden.licensed.plist
[loaded] PACESupport.plist
[loaded] tc.tctechnologies.Saffire.plist
Launch Agents:
[loaded] com.epson.ews.launcher.plist
User Launch Agents:
[loaded] com.adobe.ARM.[...].plist
[failed] com.apple.CSConfigDotMacCert-[redacted]@me.com-SharedServices.Agent.plist
[loaded] com.divx.agent.postinstall.plist
[loaded] com.facebook.videochat.[redacted].plist
[loaded] com.macpaw.CleanMyMac.helperTool.plist
[loaded] com.macpaw.CleanMyMac.volumeWatcher.plist
User Login Items:
iTunesHelper
EEventManager
Dropbox
AdobeResourceSynchronizer
EEventManager
WDQuickView
StatusMenu
3rd Party Preference Panes:
DivX
Flash Player
Flip4Mac WMV
Internet Plug-ins::
OVSHelper: Version: 1.1
Default Browser: Version: 537 - SDK 10.9
Flip4Mac WMV Plugin: Version: 2.4.0.11
AdobePDFViewerNPAPI: Version: 10.1.8
FlashPlayer-10.6: Version: 11.9.900.170 - SDK 10.6
Silverlight: Version: 4.0.60531.0
Flash Player: Version: 11.9.900.170 - SDK 10.6
AmazonMP3DownloaderPlugin: Version: AmazonMP3DownloaderPlugin 1.0.15
QuickTime Plugin: Version: 7.7.3
iPhotoPhotocast: Version: 7.0 - SDK 10.8
AdobePDFViewer: Version: 10.1.8
JavaAppletPlugin: Version: 14.9.0 - SDK 10.7 Outdated! Update
User Internet Plug-ins::
Move_Media_Player: Version: npmnqmp 071701000001
Bad Fonts:
None
Old applications:
Audacity: Version: 1.3.13.0 - SDK 10.4
/Applications/Audacity/Audacity.app
Digi CoreAudio Manager: Version: 9.0.6 - SDK 10.5
/Applications/Digidesign/Digi CoreAudio Manager.app
DigiTest: Version: 9.0.6 - SDK 10.5
/Applications/Digidesign/Pro Tools/Pro Tools Utilities/DigiTest.app
Epson Printer Utility 4: Version: 9.14 - SDK 10.5
/Library/Printers/EPSON/InkjetPrinter2/Utility/UT4/Epson Printer Utility 4.app
FacebookVideoCalling: Version: 1.2.0.157 - SDK 10.5
/Users/fiddleplay/Library/Application Support/Facebook/video/1.2.0.158/FacebookVideoCalling.app
Free Ringtone Maker: Version: 1.6.5 - SDK 10.5
/Applications/Free Ringtone Maker.app
InterLok Helper: Version: 5.8 - SDK 10.4
/Library/Application Support/PACE Anti-Piracy/InterLok Helper.app
Keynote: Version: 5.3 - SDK 10.5
/Applications/iWork '09/Keynote.app
Numbers: Version: 2.3 - SDK 10.5
/Applications/iWork '09/Numbers.app
Pages: Version: 4.3 - SDK 10.5
/Applications/iWork '09/Pages.app
Pro Tools: Version: 9.0.6 - SDK 10.5
/Applications/Digidesign/Pro Tools/Pro Tools.app
SoftwareUpdater: Version: 9.0.6 - SDK 10.5
/Applications/Digidesign/Pro Tools/SoftwareUpdater.app
TurboTax Deluxe 2011: Version: 2011.r17.007 - SDK 10.4
/Users/fiddleplay/Applications/TurboTax Deluxe 2011.app
Uninstall Pro Tools: Version: 9.0.6 - SDK 10.4
/Applications/Digidesign/Pro Tools/Pro Tools Utilities/Uninstall Pro Tools.app
WFTPairing: Version: - SDK 10.4
/Applications/Canon Utilities/EOS Utility/WFTPairing.app
iSkysoft Helper Compact: Version: 2.2.6.4 - SDK 10.5
/Users/fiddleplay/Library/Application Support/Helper/iSkysoft Helper Compact.app
licenseDaemon: Version: 1.1 - SDK 10.5
/Library/PrivilegedHelperTools/licenseDaemon.app
Time Machine:
Skip System Files: NO
Mobile backups: OFF
Auto backup: YES
Volumes being backed up:
Macintosh HD: Disk size: 930.71 GB Disk used: 718.39 GB
Destinations:
back up dock [Local] (Last used)
Total size: 3
Total number of backups: 36
Oldest backup: 2013-10-20 21:12:21 +0000
Last backup: 2013-12-15 04:56:42 +0000
Size of backup disk: Excellent
Backup size 3 > (Disk size 930.71 GB X 3)
Time Machine details may not be accurate.
All volumes being backed up may not be listed.
Top Processes by CPU:
25% WindowServer
2% EtreCheck
2% Dock
0% mds_stores
0% mds
Top Processes by Memory:
164 MB mds_stores
164 MB com.apple.IconServicesAgent
164 MB iTunes
115 MB Finder
115 MB Mail
Virtual Memory Statistics:
12.30 GB Free RAM
2.22 GB Active RAM
308 MB Inactive RAM
1.18 GB Wired RAM
1.36 GB Page-ins
0 B Page-outs