Hi I've tried to read though most of this massive thread, and can see there are lots of issues going on.
I have not see one exactly like I am having (maybe jonnycache?), so I will describe it to see if anyone has successfully solved it.
I have my macbook connected by wifi to a NAS via a TP Link ac router. The NAS is gigabit wired to the router. When all is working well I get transfer speeds between mac and Nas of 40-50MB/s and am very happy with this.
Sometimes though the transfer speeds drop to 2-3MB/s. It seems random when this occurs - maybe a couple of times a week. I thought it was related to the macbook sleeping rather than being shut down, but can't reliably repeat this. Sometime it can sleep and wake up fine, sometimes it can be fully shut down and then be slow after starting up.
The wifi always connects quickly and almost never seems to fully drop out, so I'm not seeing some of the issues mentioned in this thread, just a massive speed reduction.
The only reliable way to restore the speed is to reboot the router. A couple of times I have restored the fast speed by deleting the wifi connection and restoring it (entering the password again), but this doesn't usually work.
I have a support case with TP Link and they have offered to replace the router, but having read this thread I have my doubts over whether this will help, and strongly suspect the mac to be the issue. Unfortunately I don't have any other AC clients with which to test the speed.
I just can't understand why the router reboot always restores the speed - what is changing? Rebooting the mac doesn't fix it.
Is it worth opening a support case with Apple? Should I try the router exchange? Any other ideas?
The 2.4Ghz band seems solid by the way, no major speed variations. But obviously with this I can't get AC speeds.
Here is my screenshot from a time when it was slow in case it helps (the stats are pretty much the same whether the speed is fast or slow):
Many Thanks!