Thanks, this helped a lot. I went back through the whole thread this morning and I read the user tip link you provided.
So I was correct in thinking that the camera writes metadata to the picture files. I just didn't know iPhoto also wrote metadata, but it doesn't touch the original files. I haven't really done any work in iPhoto other than Faces. (No keywords, places, titles.) It has automatically detected places on some of my photos because that information is in the original files.
Let me see if I have this right:
So if I don't care about work done in iPhoto, then I can export using the 'original' option to a location of my choice (which will keep metadata from the camera). Then I can back that up anywhere, rather that be an external hard drive or a cloud service and not worry about if the server or external HD is formatted in Mac OS Journaled or whatever it's called. Because it's just either jpegs or tiffs or pngs, and all popular hard drive formats can store all of these, right? And to restore I would have to import all those photos into iPhoto and redo any work that I want done. Is this all basically correct?
I would be interested in backing up the work I've done with faces but if I understand your earlier post, the only way to do that is to back up the whole iPhoto library and that can only be done on correctly formatted hard drives (whether those hard drives are local or remote). And most cloud services don't offer that. Is this all basically correct?
If all of this is correct then I think I'll use Flickr for the original files and also back up the entire library to an external hard drive. That way if I have a problem with the hard drive in my computer, I'll have the whole library that I can restore but if I loose my whole house then I at least I have the originals on Flickr or a similar website.