my mac is running slow here is the system specs

Question

Hardware Information:          MacBook Pro (15-inch, Mid 2010)          MacBook Pro - model: MacBookPro6,2          1 2.53 GHz Intel Core i5 CPU: 2 cores          8 GB RAMVideo Information:          Intel HD Graphics - VRAM: 288 MB          NVIDIA GeForce GT 330M - VRAM: 256 MBSystem Software:          OS X 10.9.1 (13B42) - Uptime: 0 days 0:31:20Disk Information:          TOSHIBA MK5055GSXF disk0 : (500.11 GB)                    EFI (disk0s1) &lt;not mounted&gt;: 209.7 MB                     Macintosh HD (disk0s2) /: 499.25 GB (274.38 GB free)                    Recovery HD (disk0s3) &lt;not mounted&gt;: 650 MB           MATSHITADVD-R   UJ-898  USB Information:          Apple Computer, Inc. IR Receiver           Apple Inc. Built-in iSight           Apple Inc. BRCM2070 Hub                     Apple Inc. Bluetooth USB Host Controller           Apple Internal Memory Card Reader           Apple Inc. Apple Internal Keyboard / Trackpad FireWire Information:Thunderbolt Information:Kernel Extensions:Problem System Launch Daemons:          [System] com.seagate.TBDecorator.plist 3rd-Party support linkProblem System Launch Agents:Launch Daemons:          [System] com.adobe.SwitchBoard.plist 3rd-Party support link          [System] com.google.keystone.daemon.plist 3rd-Party support link          [invalid] com.oracle.java.Helper-Tool.plist          [System] com.XFINITY.cell.mac.roamingclient.connectionmanager.plist 3rd-Party support linkLaunch Agents:          [System] com.adobe.AAM.Updater-1.0.plist 3rd-Party support link          [System] com.adobe.AdobeCreativeCloud.plist 3rd-Party support link          [System] com.adobe.CS5ServiceManager.plist 3rd-Party support link          [System] com.divx.dms.agent.plist 3rd-Party support link          [System] com.divx.update.agent.plist 3rd-Party support link          [System] com.google.keystone.agent.plist 3rd-Party support link          [System] com.lexmark.bmlaunchd.plist 3rd-Party support link          [System] com.lexmark.lexnetlaunchd.plist 3rd-Party support link          [invalid] com.oracle.java.Java-Updater.plistUser Launch Agents:          [not loaded] com.adobe.AAM.Updater-1.0.plist 3rd-Party support link          [not loaded] com.adobe.ARM.[...].plist 3rd-Party support link          [not loaded] com.codecm.uploader.plist 3rd-Party support link          [not loaded] com.facebook.videochat.[redacted].plist 3rd-Party support link          [not loaded] com.macpaw.CleanMyMac.helperTool.plist 3rd-Party support link          [not loaded] com.macpaw.CleanMyMac.trashSizeWatcher.plist 3rd-Party support link          [not loaded] com.macpaw.CleanMyMac.volumeWatcher.plist 3rd-Party support link          [not loaded] com.macpaw.CleanMyMac2Helper.diskSpaceWatcher.plist 3rd-Party support link          [not loaded] com.zeobit.MacKeeper.Helper 3rd-Party support linkUser Login Items:          iTunesHelper          AdobeResourceSynchronizerInternet Plug-ins:          o1dbrowserplugin: Version: 5.1.2.17113 3rd-Party support link          FlashPlayerDebugger-10.6: Version: 11.6.602.180 3rd-Party support link          Default Browser: Version: 537 - SDK 10.9          Flip4Mac WMV Plugin: Version: 2.4.4.2 3rd-Party support link          net.juniper.DSSafariExtensions: Version: (null) 3rd-Party support link          OVSHelper: Version: 1.1 3rd-Party support link          AdobeAAMDetect: Version: AdobeAAMDetect 2.0.0.0 - SDK 10.7 3rd-Party support link          AdobePDFViewerNPAPI: Version: 10.1.9 3rd-Party support link          DivX Web Player: Version: 3.1.0.13 - SDK 10.5 3rd-Party support link          Silverlight: Version: 5.1.10516.0 - SDK 10.6 3rd-Party support link          Flash Player: Version: 11.6.602.180 Outdated! Update          iPhotoPhotocast: Version: 7.0          googletalkbrowserplugin: Version: 5.1.2.17113 3rd-Party support link          AdobeExManCCDetect_x86_64: Version: AdobeExManCCDetect_x86_64 1.0.0.0 - SDK 10.7 3rd-Party support link          AdobePDFViewer: Version: 10.1.9 3rd-Party support link          npgtpo3dautoplugin: Version: 0.1.44.29 - SDK 10.5 3rd-Party support link          QuickTime Plugin: Version: 7.7.3          JavaAppletPlugin: Version: 14.9.0 - SDK 10.7 Outdated! UpdateAudio Plug-ins:          BluetoothAudioPlugIn: Version: 1.0 - SDK 10.9          AirPlay: Version: 1.9 - SDK 10.9          AppleAVBAudio: Version: 2.0.0 - SDK 10.9          iSightAudio: Version: 7.7.3 - SDK 10.9User Internet Plug-ins:          ConduitNPAPIPlugin: Version: 1.0 - SDK 10.6 3rd-Party support link3rd Party Preference Panes:          Flash Player  3rd-Party support link          Flip4Mac WMV  3rd-Party support linkBad Fonts:          NoneOld Applications:          /Users/[redacted]/Library/Application Support/Helper                    iSkysoft Helper Compact:          Version: 2.2.5.6 - SDK 10.5 3rd-Party support link                    Wondershare Helper Compact:          Version: 2.2.6.4 - SDK 10.5 3rd-Party support link          /Applications/iWork &#x27;09          SLLauncher:          Version: 1.0 - SDK 10.5 3rd-Party support link                    /Library/Application Support/Microsoft/Silverlight/OutOfBrowser/SLLauncher.app          DivX Converter:          Version: 10.1.0 (Build 10.1.0.166) - SDK 10.5 3rd-Party support link          DivX Player:          Version: 10.1.0 (Build 11.3.0.40) - SDK 10.5 3rd-Party support link          /Library/Application Support/DivX                    DivXUpdate:          Version: 1.0 - SDK 10.5 3rd-Party support link                    DivXMediaServer:          Version: 10.1 - SDK 10.5 3rd-Party support link                    DivXTransferWizard:          Version: 10.1.0 (Build 10.1.0.102) - SDK 10.5 3rd-Party support link                    DMSLaunch:          Version: 1.0 - SDK 10.5 3rd-Party support linkTime Machine:          Mobile backups: ON          Auto backup: YES          Volumes being backed up:                    Macintosh HD: Disk size: 464.96 GB Disk used: 209.42 GB          Destinations:                    Time Machine Backups [Local] (Last used)                    Total size: 931.19 GB                     Total number of backups: 8                     Oldest backup: 2014-01-19 21:00:58 +0000                     Last backup: 2014-01-20 03:21:45 +0000                     Size of backup disk: Adequate                              Backup size 931.19 GB &gt; (Disk used 209.42 GB X 3)          Time Machine details may not be accurate.          All volumes being backed up may not be listed.Top Processes by CPU:               3%          WindowServer               2%          com.apple.WebKit.WebContent               1%          EtreCheck               0%          Creative Cloud               0%          hiddTop Processes by Memory:          213 MB          com.apple.WebKit.WebContent          74 MB          mds_stores          66 MB          WindowServer          57 MB          Creative Cloud          57 MB          SafariVirtual Memory Information:          5.58 GB          Free RAM          1.20 GB          Active RAM          123 MB          Inactive RAM          1.10 GB          Wired RAM          317 MB          Page-ins          0 B          Page-outs

BobRz · Answer

Get rid of Clean My Mac and most of all, MacKeeper. MacKeeper causes all kinds of problems, including slowdowns.https://discussions.apple.com/docs/DOC-3027

John Galt · Answer

There are at least two problems present, either one of which will easily cause the problems you describe: MacKeeper and CleanMyMac.Using either one will result in system corruption. Attempting to uninstall CleanMyMac according to its instructions is ineffective at removing all its components. Uninstalling MacKeeper according to its instructions will remove it but neither one of those actions alone will undo the damage they are capable of inflicting upon OS X, the programs you may use, or the data you may have.Restore your system from a backup created prior to installing them, or erase it completely and reconfigure your Mac from the ground up. When doing so, install only your essential software and other files. "Essential" is defined to exclude CleanMyMac or similarly categorized junk.You may be able to recover by reinstalling OS X usingOS X Recovery, but not even that will remove CleanMyMac.Other problems include the Conduit "Community Toolbar" and codec-m both of which are not usually installed unless a user is deceived into doing so.