Really struggling with MacBook Pro Speed....
Can someone review the following and comment some suggestions?
Hardware Information:
MacBook Pro (13-inch, Mid 2012)
MacBook Pro - model: MacBookPro9,2
1 2.5 GHz Intel Core i5 CPU: 2 cores
4 GB RAM
Video Information:
Intel HD Graphics 4000 - VRAM: 1024 MB
System Software:
OS X 10.9.1 (13B42) - Uptime: 3 days 14:38:4
Disk Information:
APPLE HDD HTS547550A9E384 disk0 : (500.11 GB)
EFI (disk0s1) <not mounted>: 209.7 MB
Macintosh HD (disk0s2) /: 499.25 GB (286.31 GB free)
Recovery HD (disk0s3) <not mounted>: 650 MB
MATSHITADVD-R UJ-8A8
USB Information:
Apple Inc. FaceTime HD Camera (Built-in)
Apple Computer, Inc. IR Receiver
Apple Inc. Apple Internal Keyboard / Trackpad
Apple Inc. BRCM20702 Hub
Apple Inc. Bluetooth USB Host Controller
FireWire Information:
Thunderbolt Information:
Apple Inc. thunderbolt_bus
Kernel Extensions:
com.sophos.kext.sav (8.0.14)
Problem System Launch Daemons:
Problem System Launch Agents:
Launch Daemons:
[System] com.adobe.fpsaud.plist 3rd-Party support link
[System] com.crashplan.engine.plist 3rd-Party support link
[System] com.fitbit.galileod.plist 3rd-Party support link
[System] com.google.keystone.daemon.plist 3rd-Party support link
[System] com.microsoft.office.licensing.helper.plist 3rd-Party support link
[System] com.sophos.autoupdate.plist 3rd-Party support link
[System] com.sophos.intercheck.plist 3rd-Party support link
[System] com.sophos.notification.plist 3rd-Party support link
Launch Agents:
[System] com.google.keystone.agent.plist 3rd-Party support link
[System] com.sophos.uiserver.plist 3rd-Party support link
User Launch Agents:
[not loaded] com.akamai.single-user-client.plist 3rd-Party support link
[not loaded] com.apple.CSConfigDotMacCert-[...]@me.com-SharedServices.Agent.plist
[not loaded] com.crashplan.javacheck.plist 3rd-Party support link
[not loaded] com.google.Chrome.framework.plist 3rd-Party support link
[not loaded] com.macpaw.CleanMyMac2Helper.diskSpaceWatcher.plist 3rd-Party support link
[not loaded] com.macpaw.CleanMyMac2Helper.scheduledScan.plist 3rd-Party support link
[not loaded] com.macpaw.CleanMyMac2Helper.trashWatcher.plist 3rd-Party support link
User Login Items:
iTunesHelper
Google Drive
Google Notifier
SpeechSynthesisServer
CrashPlan menu bar
Dropbox
Google Chrome
Internet Plug-ins:
o1dbrowserplugin: Version: 5.1.2.17113 3rd-Party support link
nplastpass: Version: 2.5.5 3rd-Party support link
Default Browser: Version: 537 - SDK 10.9
Flip4Mac WMV Plugin: Version: 3.2.0.16 - SDK 10.8 3rd-Party support link
Silverlight: Version: 5.1.10516.0 - SDK 10.6 3rd-Party support link
FlashPlayer-10.6: Version: 11.9.900.170 - SDK 10.6 3rd-Party support link
Flash Player: Version: 11.9.900.170 - SDK 10.6 Outdated! Update
QuickTime Plugin: Version: 7.7.3
googletalkbrowserplugin: Version: 5.1.2.17113 3rd-Party support link
SharePointBrowserPlugin: Version: 14.3.1 - SDK 10.6 3rd-Party support link
npgtpo3dautoplugin: Version: 0.1.44.29 - SDK 10.5 3rd-Party support link
GarminGpsControl: Version: 4.0.4.0 Release - SDK 10.6 3rd-Party support link
JavaAppletPlugin: Version: 14.9.0 - SDK 10.7 Outdated! Update
Audio Plug-ins:
BluetoothAudioPlugIn: Version: 1.0 - SDK 10.9
AirPlay: Version: 1.9 - SDK 10.9
AppleAVBAudio: Version: 2.0.0 - SDK 10.9
iSightAudio: Version: 7.7.3 - SDK 10.9
User Internet Plug-ins:
Picasa: Version: 1.0 - SDK 10.4 3rd-Party support link
Google Earth Web Plug-in: Version: 7.1 3rd-Party support link
3rd Party Preference Panes:
Akamai NetSession Preferences 3rd-Party support link
Flash Player 3rd-Party support link
Flip4Mac WMV 3rd-Party support link
Bad Fonts:
None
Old Applications:
Microsoft Language Register: Version: 14.3.1 - SDK 10.5 3rd-Party support link
/Applications/Microsoft Office 2011/Additional Tools/Microsoft Language Register/Microsoft Language Register.app
Solver: Version: 1.0 - SDK 10.5 3rd-Party support link
/Applications/Microsoft Office 2011/Office/Add-Ins/Solver.app
SLLauncher: Version: 1.0 - SDK 10.5 3rd-Party support link
/Library/Application Support/Microsoft/Silverlight/OutOfBrowser/SLLauncher.app
Garmin Map Update: Version: 4.5.1 - SDK 10.5 3rd-Party support link
/Users/[redacted]/Library/Application Support/Garmin/Garmin Map Update/tmp/Garmin Map Update.app
/Library/Sophos Anti-Virus
SophosAntiVirus: Version: 8.0.8.1 - SDK 10.5 3rd-Party support link
SophosAutoUpdate: Version: 8.0.15 - SDK 10.5 3rd-Party support link
SophosUIServer: Version: 8.0.22 - SDK 10.5 3rd-Party support link
InterCheck: Version: 8.0.8.1 - SDK 10.5 3rd-Party support link
/Applications/Microsoft Office 2011
Microsoft PowerPoint: Version: 14.3.1 - SDK 10.5 3rd-Party support link
Microsoft Excel: Version: 14.3.1 - SDK 10.5 3rd-Party support link
Microsoft Outlook: Version: 14.3.1 - SDK 10.5 3rd-Party support link
Microsoft Word: Version: 14.3.1 - SDK 10.5 3rd-Party support link
Microsoft Document Connection: Version: 14.3.1 - SDK 10.5 3rd-Party support link
/Applications/Microsoft Office 2011/Office
Open XML for Excel: Version: 14.3.1 - SDK 10.5 3rd-Party support link
Microsoft Office Setup Assistant: Version: 14.3.1 - SDK 10.5 3rd-Party support link
Microsoft Alerts Daemon: Version: 14.3.1 - SDK 10.5 3rd-Party support link
SyncServicesAgent: Version: 14.3.1 - SDK 10.5 3rd-Party support link
Microsoft Database Daemon: Version: 14.3.1 - SDK 10.5 3rd-Party support link
Microsoft Graph: Version: 14.3.1 - SDK 10.5 3rd-Party support link
Microsoft Database Utility: Version: 14.3.1 - SDK 10.5 3rd-Party support link
Microsoft Office Reminders: Version: 14.3.1 - SDK 10.5 3rd-Party support link
Microsoft Upload Center: Version: 14.3.1 - SDK 10.5 3rd-Party support link
My Day: Version: 14.3.1 - SDK 10.5 3rd-Party support link
Microsoft Chart Converter: Version: 14.3.1 - SDK 10.5 3rd-Party support link
Microsoft Clip Gallery: Version: 14.3.1 - SDK 10.5 3rd-Party support link
Sophos Anti-Virus: Version: 8.0.22 - SDK 10.5 3rd-Party support link
Garmin Lifetime Map Updater: Version: 2.2 - SDK 10.5 3rd-Party support link
Aimersoft Helper Compact: Version: 2.2.6.4 - SDK 10.5 3rd-Party support link
/Users/[redacted]/Library/Application Support/Helper/Aimersoft Helper Compact.app
Microsoft AutoUpdate: Version: 2.3.6 - SDK 10.4 3rd-Party support link
/Library/Application Support/Microsoft/MAU2.0/Microsoft AutoUpdate.app
/Library/Application Support/Microsoft/MERP2.0
Microsoft Error Reporting: Version: 2.2.9 - SDK 10.4 3rd-Party support link
Microsoft Ship Asserts: Version: 1.1.4 - SDK 10.4 3rd-Party support link
Time Machine:
Time Machine not configured!
Top Processes by CPU:
29% installd
11% storeagent
4% fseventsd
3% mds
3% Dropbox
Top Processes by Memory:
213 MB java
147 MB installd
131 MB Google Chrome
111 MB Safari
88 MB com.apple.WebKit.WebContent
Virtual Memory Information:
15 MB Free RAM
1.45 GB Active RAM
1.39 GB Inactive RAM
634 MB Wired RAM
1.68 GB Page-ins
151 MB Page-outs
--
Sam Bacon <><
MacBook Pro (13-inch Mid 2012), OS X Mavericks (10.9.1)