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Why is my macbook Slow and fan always running

I recently upgraded to Mavericks, and since then my computer has been slow and lagging a lot. I see the perpetual spinning beach ball more than I would like. I have done everything I can think of within my knowledge to rectify the problem but it still seems slow to me. I have unistalled apps, cleared caches, run an antivirus, run onyx and cleanmymac applications. I don't know what else I can do. I also find that my fan is running constantly and when I look at the activity monitor nothing is eating my CPU, in fact it is always below 10%. Here is my most recent Etrescheck. PLEASE HELP!! I'm open to all and any suggestions. Thank YOu





Hardware Information:

MacBook (13-inch, Aluminum, Late 2008)

MacBook - model: MacBook5,1

1 2 GHz Intel Core 2 Duo CPU: 2 cores

2 GB RAM


Video Information:

NVIDIA GeForce 9400M - VRAM: 256 MB


System Software:

OS X 10.9.1 (13B42) - Uptime: 0 days 0:10:11


Disk Information:

TOSHIBA MK1653GSX disk0 : (160.04 GB)

EFI (disk0s1) <not mounted>: 209.7 MB

L?KLN (disk0s2) /: 159.18 GB (97.69 GB free)

Recovery HD (disk0s3) <not mounted>: 650 MB


HL-DT-ST DVDRW GS21N


USB Information:

Apple Inc. Built-in iSight



Apple, Inc. Apple Internal Keyboard / Trackpad


Apple Computer, Inc. IR Receiver


Apple Inc. BRCM2046 Hub

Apple Inc. Bluetooth USB Host Controller


FireWire Information:


Thunderbolt Information:


Kernel Extensions:

com.avast.PacketForwarder (1.4 - SDK 10.9)

com.avast.AvastFileShield (2.1.0 - SDK 10.9)


Startup Items:

HP IO: Path: /Library/StartupItems/HP IO


Problem System Launch Daemons:


Problem System Launch Agents:


Launch Daemons:

[System] com.adobe.fpsaud.plist 3rd-Party support link

[System] com.avast.init.plist 3rd-Party support link

[System] com.avast.uninstall.plist 3rd-Party support link

[System] com.macpaw.CleanMyMac2.Agent.plist 3rd-Party support link

[System] com.microsoft.office.licensing.helper.plist 3rd-Party support link

[System] com.sibelius.sari.plist 3rd-Party support link


Launch Agents:

[System] com.Affinegy.InstaLANa.plist 3rd-Party support link

[System] com.avast.userinit.plist 3rd-Party support link

[System] com.hp.devicemonitor.plist 3rd-Party support link


User Launch Agents:

[not loaded] com.avast.home.userinit.plist 3rd-Party support link

[not loaded] com.google.keystone.agent.plist 3rd-Party support link

[not loaded] com.macpaw.CleanMyMac2Helper.diskSpaceWatcher.plist 3rd-Party support link

[not loaded] com.macpaw.CleanMyMac2Helper.scheduledScan.plist 3rd-Party support link

[not loaded] com.macpaw.CleanMyMac2Helper.trashWatcher.plist 3rd-Party support link


User Login Items:

Mail

Opera


Internet Plug-ins:

AmazonMP3DownloaderPlugin1017277: Version: AmazonMP3DownloaderPlugin 1.0.17 3rd-Party support link

CouponPrinterPluginMac1.0.0.7: Version: CouponPrinterPluginMac 1.0.0.4 - SDK 10.7 3rd-Party support link

Default Browser: Version: 537 - SDK 10.9

Silverlight: Version: 5.1.20913.0 - SDK 10.6 3rd-Party support link

FlashPlayer-10.6: Version: 11.9.900.170 - SDK 10.6 3rd-Party support link

Flash Player: Version: 11.9.900.170 - SDK 10.6 Outdated! Update

QuickTime Plugin: Version: 7.7.3

AmazonMP3DownloaderPlugin: Version: AmazonMP3DownloaderPlugin 1.0.17 3rd-Party support link

SharePointBrowserPlugin: Version: 14.0.0 3rd-Party support link

iPhotoPhotocast: Version: 7.0

CouponPrinter-FireFox_v2: Version: 1.1.10 - SDK 10.6 3rd-Party support link

JavaAppletPlugin: Version: 14.8.0 - SDK 10.9 Outdated! Update


Audio Plug-ins:

BluetoothAudioPlugIn: Version: 1.0 - SDK 10.9

AirPlay: Version: 1.9 - SDK 10.9

AppleAVBAudio: Version: 2.0.0 - SDK 10.9

iSightAudio: Version: 7.7.3 - SDK 10.9


User Internet Plug-ins:

Move-Media-Player: Version: npmnqmp 071503000004 3rd-Party support link

fbplugin_1_0_3: Version: (null) 3rd-Party support link

npBcsMcTcIO: Version: (null) 3rd-Party support link


3rd Party Preference Panes:

avast! Preferences 3rd-Party support link

Flash Player 3rd-Party support link

Growl 3rd-Party support link


Bad Fonts:

None


Old Applications:

SLLauncher: Version: 1.0 - SDK 10.5 3rd-Party support link

/Library/Application Support/Microsoft/Silverlight/OutOfBrowser/SLLauncher.app

Epson Printer Utility 4: Version: 9.17 - SDK 10.5 3rd-Party support link

/Library/Printers/EPSON/InkjetPrinter2/Utility/UT4/Epson Printer Utility 4.app

HP Device Monitor: Version: 2.7.0 - SDK 10.5 3rd-Party support link

/Library/Printers/hp/hpio/HP Device Monitor.app


Time Machine:

Skip System Files: NO

Auto backup: YES

Time Machine not configured!


Top Processes by CPU:

3% WindowServer

1% EtreCheck

0% com.avast.fileshield

0% airportd

0% aosnotifyd


Top Processes by Memory:

53 MB Opera Helper

39 MB Opera

23 MB Finder

23 MB WindowServer

20 MB EtreCheck


Virtual Memory Information:

33 MB Free RAM

637 MB Active RAM

611 MB Inactive RAM

278 MB Wired RAM

1.49 GB Page-ins

5 MB Page-outs

MacBook, OS X Mavericks (10.9.1)

Posted on Feb 11, 2014 4:53 AM

Reply
5 replies

Feb 11, 2014 7:24 AM in response to Jilleigh

Installing CleanMyMac will corrupt your system. I know of no way to recover from its effects other than to reinstall OS X and other essential software. "Essential" is defined to specifically exclude CleanMyMac as well as all similarly ill-conceived "cleaning" products that are likely to have similar effects. Never install such junk on a Mac.


Erasing your Mac will have the benefit of eradicating it, the useless Avast garbage, and Internet Plug-Ins as well.


You are likely to need more memory. 2 GB is barely sufficient to run any OS later than Snow Leopard. Your MacBook can address as much as 8 GB and I recommend at least 4 GB.

Feb 12, 2014 4:18 AM in response to John Galt

John Galt wrote:


Installing CleanMyMac will corrupt your system. I know of no way to recover from its effects other than to reinstall OS X and other essential software. "Essential" is defined to specifically exclude CleanMyMac as well as all similarly ill-conceived "cleaning" products that are likely to have similar effects. Never install such junk on a Mac.

100%


Alex

Feb 13, 2014 1:06 AM in response to Jilleigh

I guess if the problems came from Mavericks which maybe not suitable or hardware requirements not met, there is no use of doing re-install.

Have you checked all the apps whether it compatible with Mavericks or not especially those have a background process.

Recently my MS Powerpoint keep crashing while in full mode but work normally on editing screen so it possible it happens because incompatible apps.

Why is my macbook Slow and fan always running

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