MBP has suddenly slowed down

Antone help?? This has happened in the last three days!!

Hardware Information:

MacBook Pro (13-inch, Mid 2012)

MacBook Pro - model: MacBookPro9,2

1 2.9 GHz Intel Core i7 CPU: 2 cores

8 GB RAM

Video Information:

Intel HD Graphics 4000 - VRAM: 1024 MB

System Software:

OS X 10.9.2 (13C64) - Uptime: 0 days 0:36:47

Disk Information:

APPLE HDD HTS547575A9E384 disk0 : (750.16 GB)

EFI (disk0s1) <not mounted>: 209.7 MB

Macintosh HD (disk0s2) / [Startup]: 690 GB (525.61 GB free)

Recovery HD (disk0s3) <not mounted>: 650 MB

BOOTCAMP (disk0s4) /Volumes/BOOTCAMP: 59.29 GB (21.13 GB free)

HL-DT-ST DVDRW GS31N

USB Information:

Apple Inc. Apple Internal Keyboard / Trackpad

Apple Computer, Inc. IR Receiver

Apple Inc. BRCM20702 Hub

Apple Inc. Bluetooth USB Host Controller

Apple Inc. FaceTime HD Camera (Built-in)

FireWire Information:

Thunderbolt Information:

Apple Inc. thunderbolt_bus

Kernel Extensions:

at.obdev.nke.LittleSnitch (4086 - SDK 10.8)

Launch Daemons:

[System] at.obdev.littlesnitchd.plist 3rd-Party support link

[System] com.adobe.fpsaud.plist 3rd-Party support link

[System] com.google.keystone.daemon.plist 3rd-Party support link

[System] com.macpaw.CleanMyMac2.Agent.plist 3rd-Party support link

Launch Agents:

[System] at.obdev.LittleSnitchUIAgent.plist 3rd-Party support link

[System] com.kaspersky.kav.gui.plist 3rd-Party support link

User Launch Agents:

[not loaded] com.adobe.ARM.[...].plist 3rd-Party support link

[not loaded] com.facebook.videochat.[redacted].plist 3rd-Party support link

[not loaded] com.macpaw.CleanMyMac2Helper.diskSpaceWatcher.plist 3rd-Party support link

[not loaded] com.macpaw.CleanMyMac2Helper.scheduledScan.plist 3rd-Party support link

[not loaded] com.macpaw.CleanMyMac2Helper.trashWatcher.plist 3rd-Party support link

User Login Items:

iTunesHelper

Dropbox

WDSecurityHelper

WDDriveUtilityHelper

Launch Nikon Message Center 2

Vuze

Android File Transfer Agent

KiesAgent

fuspredownloader

Internet Plug-ins:

FlashPlayer-10.6: Version: 13.0.0.201 - SDK 10.6 3rd-Party support link

Default Browser: Version: 537 - SDK 10.9

AdobePDFViewerNPAPI: Version: 11.0.06 - SDK 10.6 3rd-Party support link

AdobePDFViewer: Version: 11.0.06 - SDK 10.6 3rd-Party support link

Flash Player: Version: 13.0.0.201 - SDK 10.6 3rd-Party support link

QuickTime Plugin: Version: 7.7.3

Silverlight: Version: 5.1.30214.0 - SDK 10.6 3rd-Party support link

DirectorShockwave: Version: 12.0.0r112 - SDK 10.6 3rd-Party support link

JavaAppletPlugin: Version: 14.9.0 - SDK 10.7 Outdated! Update

Safari Extensions:

AdBlock: Version: 2.6.18

Omnibar: Version: 1.2

Open in Internet Explorer: Version: 1.0

URL Advisor: Version: 13.0.0

Virtual Keyboard: Version: 13.0.0

Slick Savings: Version: 1.0

Audio Plug-ins:

BluetoothAudioPlugIn: Version: 1.0 - SDK 10.9

AirPlay: Version: 2.0 - SDK 10.9

AppleAVBAudio: Version: 203.2 - SDK 10.9

iSightAudio: Version: 7.7.3 - SDK 10.9

iTunes Plug-ins:

Quartz Composer Visualizer: Version: 1.4 - SDK 10.9

User iTunes Plug-ins:

TuneUp Visualizer: Version: 2.4.0 - SDK 10.7 3rd-Party support link

User Internet Plug-ins:

Google Earth Web Plug-in: Version: Unknown

3rd Party Preference Panes:

Flash Player 3rd-Party support link

FUSE for OS X (OSXFUSE) 3rd-Party support link

Old Applications:

/Applications/Nikon Software/ViewNX 2

ViewNX 2: Version: 2.8.3 - SDK 10.5 3rd-Party support link

Nikon Transfer 2: Version: 2.8.3 - SDK 10.5 3rd-Party support link

Nikon Movie Editor: Version: 2.8.3 - SDK 10.5 3rd-Party support link

SLLauncher: Version: 1.0 - SDK 10.5 3rd-Party support link

/Library/Application Support/Microsoft/Silverlight/OutOfBrowser/SLLauncher.app

SketchUp: Version: 8.0 - SDK 10.5 3rd-Party support link

/Applications/Google SketchUp 8/SketchUp.app

UninstallCenter: Version: 1.4.1 - SDK 10.4 3rd-Party support link

/Library/Application Support/Nikon/Uninstaller/UninstallCenter.app

Epson Printer Utility 4: Version: 9.19 - SDK 10.5 3rd-Party support link

/Library/Printers/EPSON/InkjetPrinter2/Utility/UT4/Epson Printer Utility 4.app

Nikon Message Center 2: Version: 2.1.1 - SDK 10.5 3rd-Party support link

/Applications/Nikon Software/Nikon Message Center 2/Nikon Message Center 2.app

Picture Control Utility: Version: 1.4.16 - SDK 10.5 3rd-Party support link

/Library/Application Support/Nikon/Picture Control Utility/Picture Control Utility.app

Kies: Version: 3.0.1.13112_5 - SDK 10.5 3rd-Party support link

LIMBO: Version: 1.1.0 - SDK 10.0 3rd-Party support link

Time Machine:

Mobile backups: OFF

Auto backup: NO - Auto backup turned off

Volumes being backed up:

Macintosh HD: Disk size: 642.61 GB Disk used: 153.10 GB

Destinations:

Project 43 Encrypted [Local] (Last used)

Total size: 558.86 GB

Total number of backups: 7

Oldest backup: 2013-10-06 14:41:39 +0000

Last backup: 2013-11-09 17:00:48 +0000

Size of backup disk: Adequate

Backup size 558.86 GB > (Disk used 153.10 GB X 3)

Time Machine details may not be accurate.

All volumes being backed up may not be listed.

Top Processes by CPU:

4% WindowServer

3% mds

2% mds_stores

2% Safari

1% hidd

Top Processes by Memory:

262 MB firefox

197 MB Safari

164 MB softwareupdated

156 MB com.apple.IconServicesAgent

131 MB Dropbox

Virtual Memory Information:

3.02 GB Free RAM

2.46 GB Active RAM

1.62 GB Inactive RAM

914 MB Wired RAM

842 MB Page-ins

0 B Page-outs