My Macbook Pro is running extremely slow. I ran EtreCheck as suggested in another discussion but I do not know how to interpret it
Hardware Information:
MacBook Pro (13-inch, Late 2011)
MacBook Pro - model: MacBookPro8,1
1 2.4 GHz Intel Core i5 CPU: 2 cores
4 GB RAM
Video Information:
Intel HD Graphics 3000 - VRAM: 384 MB
System Software:
OS X 10.9.2 (13C1021) - Uptime: 7 days 8:7:36
Disk Information:
TOSHIBA MK7559GSXF disk0 : (750.16 GB)
EFI (disk0s1) <not mounted>: 209.7 MB
Macintosh HD (disk0s2) / [Startup]: 749.3 GB (270.91 GB free)
Recovery HD (disk0s3) <not mounted>: 650 MB
MATSHITADVD-R UJ-8A8
USB Information:
Apple Inc. FaceTime HD Camera (Built-in)
Apple Inc. BRCM2070 Hub
Apple Inc. Bluetooth USB Host Controller
Apple Inc. Apple Internal Keyboard / Trackpad
Apple Computer, Inc. IR Receiver
Thunderbolt Information:
Apple Inc. thunderbolt_bus
Gatekeeper:
Mac App Store and identified developers
Kernel Extensions:
[not loaded] com.anchorfree.tun (1.1.1 - SDK 10.8) Support
[not loaded] com.cisco.nke.ipsec (2.0.1) Support
[kext loaded] com.rim.driver.BlackBerryUSBDriverInt (0.0.68) Support
[not loaded] com.rim.driver.BlackBerryUSBDriverVSP (0.0.68) Support
Startup Items:
CiscoVPN: Path: /System/Library/StartupItems/CiscoVPN
Problem System Launch Daemons:
[failed] com.apple.AOSNotificationOSX.plist
[failed] com.apple.installd.plist
[failed] com.apple.softwareupdated.plist
[failed] com.apple.wdhelper.plist
Launch Daemons:
[loaded] com.adobe.fpsaud.plist Support
[running] com.anchorfree.ajaxserver.plist Support
[loaded] com.google.keystone.daemon.plist Support
[loaded] com.microsoft.office.licensing.helper.plist Support
[running] com.rim.BBDaemon.plist Support
Launch Agents:
[running] com.Affinegy.InstaLANa.plist Support
[running] com.epson.Epson_Low_Ink_Reminder.launcher.plist Support
[running] com.epson.eventmanager.agent.plist Support
[loaded] com.google.keystone.agent.plist Support
[running] com.rim.BBAlbumArtCacher.plist Support
[running] com.rim.BBLaunchAgent.plist Support
[failed] com.stellar.SpeedUpMacLauncher.plist Support
User Launch Agents:
[loaded] com.adobe.ARM.[...].plist Support
[failed] com.UninstallerTool.plist Support
[failed] com.VolumeWatcherTool.plist Support
User Login Items:
Skype
Belkin Router Monitor
AdobeResourceSynchronizer
BlackBerry Device Manager
Internet Plug-ins:
o1dbrowserplugin: Version: 5.3.1.18536 Support
Default Browser: Version: 537 - SDK 10.9
Flip4Mac WMV Plugin: Version: 3.2.0.16 - SDK 10.8 Support
AdobePDFViewerNPAPI: Version: 11.0.06 - SDK 10.6 Support
FlashPlayer-10.6: Version: 13.0.0.206 - SDK 10.6 Support
Silverlight: Version: 5.1.10411.0 - SDK 10.6 Support
Flash Player: Version: 13.0.0.206 - SDK 10.6 Support
iPhotoPhotocast: Version: 7.0 - SDK 10.7
googletalkbrowserplugin: Version: 5.3.1.18536 Support
QuickTime Plugin: Version: 7.7.3
AdobePDFViewer: Version: 11.0.06 - SDK 10.6 Support
SharePointBrowserPlugin: Version: 14.4.1 - SDK 10.6 Support
GarminGPSControl: Version: 3.0.1.0 Release - SDK 10.4 Support
EPPEX Plugin: Version: 3.0.5.0 Support
MeetingJoinPlugin: Version: (null) - SDK 10.6 Support
Safari Extensions:
Cuevana Stream: Version: 4.2
Audio Plug-ins:
BluetoothAudioPlugIn: Version: 1.0 - SDK 10.9
AirPlay: Version: 2.0 - SDK 10.9
AppleAVBAudio: Version: 203.2 - SDK 10.9
iSightAudio: Version: 7.7.3 - SDK 10.9
iTunes Plug-ins:
Quartz Composer Visualizer: Version: 1.4 - SDK 10.9
User Internet Plug-ins:
Google Earth Web Plug-in: Version: 7.1 Support
3rd Party Preference Panes:
Flash Player Support
Time Machine:
Skip System Files: NO
Mobile backups: ON
Auto backup: YES
Volumes being backed up:
Macintosh HD: Disk size: 697.84 GB Disk used: 445.54 GB
Destinations:
My Passport for Mac [Local] (Last used)
Total size: 931.36 GB
Total number of backups: 11
Oldest backup: 2013-02-14 07:10:23 +0000
Last backup: 2014-04-16 01:34:56 +0000
Size of backup disk: Too small
Backup size 931.36 GB < (Disk used 445.54 GB X 3)
Time Machine details may not be accurate.
All volumes being backed up may not be listed.
Top Processes by CPU:
22% Mail
8% com.apple.ShareKitHelper
2% mds
2% Dropbox
2% hidd
Top Processes by Memory:
304 MB Mail
106 MB Finder
70 MB WindowServer
61 MB Microsoft Word
60 MB mds_stores
Virtual Memory Information:
16 MB Free RAM
978 MB Active RAM
974 MB Inactive RAM
1.13 GB Wired RAM
25.06 GB Page-ins
3.69 GB Page-outs
MacBook Pro, OS X Mavericks (10.9.2)