I would like to uninstall or otherwise safely remove any applications that make my MB Pro run slowly.

I would like to uninstall or otherwise safely remove any applications that make my MB Pro run slowly. I will have to keep a few apps such as CrossWeb and Veraport due to having to use secure banking and government websites in Korea. I also need the LogMeIn app to access a server in the USA, but I realise that some people recommend getting rid of it.

I tried but apparently have been unsuccessful in removing a McAfee VirusScan application completely. I can still see some files in the HD Library. Any ideas here on how to safely uninstall/remove?

Also any suggestions on how to get rid of my incompatible virtualbox? I think it's 4.0.4.

Also, if you see anything else I should uninstall/remove from the EtreCheck below, by all means please make suggestions.

Thanks so much for your help, suggestions, and advice!

Hardware Information:

MacBook Pro (15-inch, Mid 2010)

MacBook Pro - model: MacBookPro6,2

1 2.53 GHz Intel Core i5 CPU: 2 cores

4 GB RAM

Video Information:

Intel HD Graphics - VRAM: 288 MB

NVIDIA GeForce GT 330M - VRAM: 256 MB

System Software:

OS X 10.9.2 (13C1021) - Uptime: 0 days 1:55:49

Disk Information:

ST9500325ASG disk0 : (500.11 GB)

EFI (disk0s1) <not mounted>: 209.7 MB

Macintosh HD (disk0s2) / [Startup]: 499.25 GB (295.55 GB free)

Recovery HD (disk0s3) <not mounted>: 650 MB

MATSHITADVD-R UJ-898

USB Information:

Apple Internal Memory Card Reader

Apple Inc. BRCM2070 Hub

Apple Inc. Bluetooth USB Host Controller

Apple Inc. Apple Internal Keyboard / Trackpad

Apple Inc. Built-in iSight

Apple Computer, Inc. IR Receiver

Thunderbolt Information:

Gatekeeper:

Anywhere

Kernel Extensions:

[not loaded] com.cisco.cscotun (1.0) Support

[kext loaded] com.logmein.hamachi (1.0) Support

[kext loaded] org.virtualbox.kext.VBoxDrv (4.0.4) Support

[not loaded] org.virtualbox.kext.VBoxNetAdp (4.0.4) Support

[not loaded] org.virtualbox.kext.VBoxNetFlt (4.0.4) Support

[kext loaded] org.virtualbox.kext.VBoxUSB (4.0.4) Support

Startup Items:

KeyAccess: Path: /Library/StartupItems/KeyAccess

VirtualBox: Path: /Library/StartupItems/VirtualBox

Launch Daemons:

[failed] com.adobe.fpsaud.plist Support

[loaded] com.adobe.SwitchBoard.plist Support

[running] com.cisco.anyconnect.vpnagentd.plist Support

[loaded] com.google.keystone.daemon.plist Support

[running] com.logmein.hamachi.plist Support

[running] com.sassafras.KeyAccess.plist Support

[loaded] com.tunnelbear.mac.tbeard.plist Support

Launch Agents:

[not loaded] com.adobe.AAM.Updater-1.0.plist Support

[loaded] com.cisco.anyconnect.gui.plist Support

[loaded] com.google.keystone.agent.plist Support

[running] com.logmein.hamachimb.plist Support

[loaded] com.sassafras.KeyAccess.plist Support

User Launch Agents:

[loaded] com.adobe.AAM.Updater-1.0.plist Support

[loaded] com.adobe.ARM.[...].plist Support

[loaded] com.adobe.ARM.[...].plist Support

[running] com.spotify.webhelper.plist Support

[not loaded] org.virtualbox.vboxwebsrv.plist Support

User Login Items:

GrowlHelperApp

GrowlHelperApp

iTunesHelper

SuperDrive Update 2.1

Google Drive

Dropbox

DaumLiveAgent

KeyAccess

Internet Plug-ins:

npCrossWebPlugin: Version: 1.0 - SDK 10.5 Support

o1dbrowserplugin: Version: 5.3.1.18536 Support

Google Earth Web Plug-in: Version: 6.1 Support

Default Browser: Version: 537 - SDK 10.9

Flip4Mac WMV Plugin: Version: 2.4.1.4 Support

OfficeLiveBrowserPlugin: Version: 12.3.6 Support

RealPlayer Plugin: Version: (null) Support

AdobePDFViewerNPAPI: Version: 10.1.10 Support

FlashPlayer-10.6: Version: 13.0.0.214 - SDK 10.6 Support

DivXBrowserPlugin: Version: 2.0 Support

Silverlight: Version: 5.1.20913.0 - SDK 10.6 Support

Flash Player: Version: 13.0.0.214 - SDK 10.6 Support

iPhotoPhotocast: Version: 7.0

googletalkbrowserplugin: Version: 5.3.1.18536 Support

QuickTime Plugin: Version: 7.7.3

AdobePDFViewer: Version: 10.1.10 Support

Veraport: Version: 1.1.0.2 - SDK 10.7 Support

JavaAppletPlugin: Version: 14.9.0 - SDK 10.7 Check version

Audio Plug-ins:

BluetoothAudioPlugIn: Version: 1.0 - SDK 10.9

AirPlay: Version: 2.0 - SDK 10.9

AppleAVBAudio: Version: 203.2 - SDK 10.9

iSightAudio: Version: 7.7.3 - SDK 10.9

iTunes Plug-ins:

Quartz Composer Visualizer: Version: 1.4 - SDK 10.9

3rd Party Preference Panes:

DivX Support

Flash Player Support

Flip4Mac WMV Support

Growl Support

KeyAccess Support

Symantec\nQuickMenu Support

Time Machine:

Mobile backups: OFF

Auto backup: NO - Auto backup turned off

Volumes being backed up:

Macintosh HD: Disk size: 464.96 GB Disk used: 189.71 GB

Destinations:

Data [Network] (Last used)

Total size: 2

Total number of backups: 30

Oldest backup: 2012-08-12 07:49:57 +0000

Last backup: 2014-05-05 04:48:48 +0000

Size of backup disk: Excellent

Backup size 2 > (Disk size 464.96 GB X 3)

Time Machine details may not be accurate.

All volumes being backed up may not be listed.

Top Processes by CPU:

3% WindowServer

0% fontd

0% PluginProcess

0% Google Drive

0% com.apple.WebKit.Networking

Top Processes by Memory:

188 MB com.apple.IconServicesAgent

143 MB Finder

143 MB mds_stores

102 MB Safari

98 MB WindowServer

Virtual Memory Information:

53 MB Free RAM

1.55 GB Active RAM

1.50 GB Inactive RAM

787 MB Wired RAM

537 MB Page-ins

316 KB Page-outs