Hi Kurt,
thanks for your help- I ran ethercheck once after I read your message, with my slow mac, then I restarted and everything was really smooth again. Then I started safari and ran ethercheck again.
Here are the two results:
Fresh Mac:
Virtual Memory Information: ℹ️
5.26 GB Free RAM
1.54 GB Active RAM
662 MB Inactive RAM
1.13 GB Wired RAM
942 MB Page-ins
0 B Page-outs
Mac after 1 day of uptime (with various sleep interruptions):
Virtual Memory Information: ℹ️
57 MB Free RAM
1.33 GB Active RAM
1.28 GB Inactive RAM
4.47 GB Wired RAM
10.53 GB Page-ins
2.07 GB Page-outs
Seems like you're right about the RAM being full;
furthermore, the results from when the mac was slow also showed this:
Problem System Launch Agents: ℹ️
[killed] com.apple.AirPlayUIAgent.plist
[killed] com.apple.CallHistoryPluginHelper.plist
[killed] com.apple.CallHistorySyncHelper.plist
[killed] com.apple.cmfsyncagent.plist
[killed] com.apple.coreservices.appleid.authentication.plist
[killed] com.apple.EscrowSecurityAlert.plist
[killed] com.apple.printtool.agent.plist
[killed] com.apple.rcd.plist
[killed] com.apple.SafariNotificationAgent.plist
[killed] com.apple.sbd.plist
[killed] com.apple.scopedbookmarkagent.xpc.plist
[killed] com.apple.security.cloudkeychainproxy.plist
[killed] com.apple.spindump_agent.plist
[killed] com.apple.telephonyutilities.callservicesd.plist
14 processes killed due to memory pressure
Problem System Launch Daemons: ℹ️
[killed] com.apple.AssetCacheLocatorService.plist
[killed] com.apple.awdd.plist
[killed] com.apple.coresymbolicationd.plist
[killed] com.apple.ctkd.plist
[killed] com.apple.diagnosticd.plist
[killed] com.apple.icloud.findmydeviced.plist
[killed] com.apple.ifdreader.plist
[killed] com.apple.nehelper.plist
[killed] com.apple.nsurlsessiond.plist
[killed] com.apple.periodic-daily.plist
[killed] com.apple.sandboxd.plist
[killed] com.apple.softwareupdate_download_service.plist
[killed] com.apple.softwareupdated.plist
[killed] com.apple.spindump.plist
[killed] com.apple.sysmond.plist
[killed] com.apple.wdhelper.plist
16 processes killed due to memory pressure
Seems like there are processes being killed due to memory pressure. I have the impression that the mac can't free up once occupied RAM. Even after I quit all apps (I tried that before I restarted to take the second ethercheck snapshot), and then reopened only safari, it was still really slow and the mission control was laggy.
Right now, after the restart, it is a smooth 60fps animation, just like it is supposed to be.