what should I do to ensure/check the stability of my macbook pro?
Problem description:
Lately iv Noticed even after reboot that my mac consumes a good bit of mem right off the bat. What concerns me though is random lagginess with that spinning rainbow wheel and not like once every 5 hours but like every other. Iv never had performance issues with this laptop and not too long ago i did hit it good and well to clean out the dust. (A rather thorough cleaning)
EtreCheck version: 2.2 (132)
Report generated 7/7/15, 12:49 AM
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Hardware Information: ℹ️
MacBook Pro Intel Core 2 Duo (Mid 2010)
MacBook Pro - model: MacBookPro7,1
1 2.4 GHz Intel Core 2 Duo CPU: 2-core
8 GB RAM Upgradeable
BANK 0/DIMM0
4 GB DDR3 1067 MHz ok
BANK 1/DIMM0
4 GB DDR3 1067 MHz ok
Bluetooth: Old - Handoff/Airdrop2 not supported
Wireless: en1: 802.11 a/b/g/n
Battery: Health = Normal - Cycle count = 467 - SN = 9G015000ED3MA
Video Information: ℹ️
NVIDIA GeForce 320M - VRAM: 256 MB
Color LCD 1280 x 800
System Software: ℹ️
OS X 10.9.5 (13F1096) - Time since boot: 19:17:7
Disk Information: ℹ️
ST1000LM014-1EJ164 disk0 : (1 TB)
EFI (disk0s1) <not mounted> : 210 MB
1TB SSHD MAC (disk0s2) / : 999.35 GB (945.21 GB free)
Recovery HD (disk0s3) <not mounted> [Recovery]: 650 MB
MATSHITADVD-R UJ-898
USB Information: ℹ️
Apple Inc. Built-in iSight
Apple Internal Memory Card Reader
Apple Inc. BRCM2046 Hub
Apple Inc. Bluetooth USB Host Controller
Logitech USB Receiver
Apple Computer, Inc. IR Receiver
Apple Inc. Apple Internal Keyboard / Trackpad
Gatekeeper: ℹ️
Anywhere
Kernel Extensions: ℹ️
/System/Library/Extensions
[loaded] com.globaldelight.driver.BoomDevice (1.1 - SDK 10.1) [Click for support]
Problem System Launch Daemons: ℹ️
[failed] com.apple.wdhelper.plist
Launch Agents: ℹ️
[running] com.bjango.istatmenusagent.plist [Click for support]
[running] com.bjango.istatmenusnotifications.plist [Click for support]
Launch Daemons: ℹ️
[loaded] com.adobe.fpsaud.plist [Click for support]
[running] com.bjango.istatmenusdaemon.plist [Click for support]
[loaded] com.microsoft.office.licensing.helper.plist [Click for support]
User Login Items: ℹ️
Boom Application (/Applications/Boom.app)
iTunesHelper Application (/Applications/iTunes.app/Contents/MacOS/iTunesHelper.app)
Matt Folder (/Users/[redacted])
Internet Plug-ins: ℹ️
FlashPlayer-10.6: Version: 18.0.0.194 - SDK 10.6 [Click for support]
QuickTime Plugin: Version: 7.7.3
Flash Player: Version: 18.0.0.194 - SDK 10.6 [Click for support]
Default Browser: Version: 537 - SDK 10.9
SharePointBrowserPlugin: Version: 14.0.0 [Click for support]
PepperFlashPlayer: Version: 18.0.0.194 - SDK 10.6 [Click for support]
iPhotoPhotocast: Version: 7.0
3rd Party Preference Panes: ℹ️
Flash Player [Click for support]
Time Machine: ℹ️
Time Machine not configured!
Top Processes by CPU: ℹ️
5% coreaudiod
3% WindowServer
2% Safari
2% fontd
2% hidd
Top Processes by Memory: ℹ️
1.58 GB com.apple.WebKit.WebContent(20)
700 MB kernel_task
295 MB FrostWire
49 MB Finder
49 MB Safari
Virtual Memory Information: ℹ️
38 MB Free RAM
4.03 GB Used RAM
3.36 GB Swap Used
Diagnostics Information: ℹ️
Jul 6, 2015, 05:31:39 AM Self test - passed
Jul 6, 2015, 01:45:31 AM /Library/Logs/DiagnosticReports/InternetDaemon_2015-07-06-014531_[redacted].cra sh
Jul 6, 2015, 01:19:39 AM /Library/Logs/DiagnosticReports/InternetDaemon_2015-07-06-011939_[redacted].cra sh
Jul 6, 2015, 12:59:16 AM /Library/Logs/DiagnosticReports/InternetDaemon_2015-07-06-005916_[redacted].cra sh
Jul 6, 2015, 12:51:56 AM /Library/Logs/DiagnosticReports/InternetDaemon_2015-07-06-005156_[redacted].cra sh
Jul 6, 2015, 12:33:55 AM /Library/Logs/DiagnosticReports/InternetDaemon_2015-07-06-003355_[redacted].cra sh
Jul 6, 2015, 12:30:19 AM /Library/Logs/DiagnosticReports/InternetDaemon_2015-07-06-003019_[redacted].cra sh
any suggestions would be much appreciated.
MacBook Pro, OS X Mavericks (10.9.5)