Change date format to yyyy-mm-dd
I have some dates currently formatted as "2016 May 20, Friday". I would like to change the date format to "2016-05-20". How can I do this for 200 cells at once? I have tried selecting the cells and going to Inspector -> Cell -> Data Format -> Date & Time, but after choosing my date format, nothing changes. Help?
I would also like the menu bar command Insert -> Date & Time to use the yyyy-mm-dd format by default, so I don't have to reformat the date every time I insert it.