rod348 wrote:
1 PowerPoint, in my case, . . . advice as to how to get the download request turned off, or an assurance that, if I did download them, they are not viruses . . .
This is a user-to-user forum. What you've stated is specific to your computer as you acknowledged with "in my case." PowerPoint is a Microsoft application and as other users in this thread stated, the fonts the application is requesting are NOT viruses. The instructions provided to download the fonts using FontBook are as Apple instructs.
2 . . . On Friday Night Apple decided to download Sierra onto my computer without warning, and re-booted the machine without permission. . .
3 . . . This is not the first time that unwanted "upgrades" by Apple have ruined my work. . . I'll download the fonts if I must, but why is it constantly crashing?
The security update originally released on July 19, 2017. If you do not want automatic OS X updates nor security updates, you might want to check (and perhaps change) your App Store preferences in System Preferences. The choice is yours.
As for the crashes, what troubleshooting have you done? Consider copying your PowerPoint presentation doc to another location such as an external drive or cloud storage, and then restore your computer to the state before the security update from a good cloned backup or TimeMachine.