Apple Mail migration from OS 10.6.8 to higher OS (OS 11?)
I'm running OS 10.6.8 on a MacBook Pro (15-inch Mid 2010) with 4GB of RAM. I desperately need to update my OS ASAP. My biggest concern is mail migration.
I'm running Mail 4.3 using a POP account, as I have a simple pay-as-you go cell, and I'm not downloading my mail to any other device besides my MacBook.
I don't use gmail, just a Comcast account.
My research shows that I could upgrade directly from 10.6.8 (Snow Leopard) to 10.11 (El Capitan).
I'm concerned about losing all my email. I've found articles online for how to migrate from 10.7 to 10.11 (with a lot of discussion about V2 and V3 folders that starts to go over my head).
1) What's the best OS for me to upgrade to? (EtreCheck gave me a clean bill of health.)
2) What steps should I follow to easily, accurately, and efficienty migrate all my current Apple Mail to the Apple Mail in 11.11, or should I updgrade to a lower OS, such as 10.10 or 10.9?
Thanks for any insight or guidance you can throw my way!
~VIN,MacBook Pro (15-inch Mid 2010)