Here is the report from etrecheck, I had just rebooted my Mac, if that has any bearing on the results.
GPU still running mega slow too.
EtreCheck version: 3.4.6 (460)
Report generated 2017-11-14 21:19:20
Download EtreCheck from https://etrecheck.com
Runtime: 1:57
Performance: Excellent
Click the [Lookup] links for more information from Apple Support Communities.
Click the [Details] links for more information about that line.
Problem: Other problem
Hardware Information: ⓘ
MacBook Pro (Retina, 15-inch, Early 2013)
[Technical Specifications] - [User Guide] - [Warranty & Service]
MacBook Pro - model: MacBookPro10,1
1 2.4 GHz Intel Core i7 (i7-3635QM) CPU: 4-core
16 GB RAM Not upgradeable
BANK 0/DIMM0
8 GB DDR3 1600 MHz ok
BANK 1/DIMM0
8 GB DDR3 1600 MHz ok
Handoff/Airdrop2: supported
Wireless: en0: 802.11 a/b/g/n
Battery: Health = Normal - Cycle count = 250
iCloud Quota: 4.15 GB available
Video Information: ⓘ
Intel HD Graphics 4000 - VRAM: 1536 MB
Color LCD 3360 x 2100
NVIDIA GeForce GT 650M - VRAM: 1 GB
Disk Information: ⓘ
APPLE SSD SD256E disk0: (251 GB) (Solid State - TRIM: Yes)
[Show SMART report]
EFI (disk0s1 - MS-DOS FAT32) <not mounted> [EFI]: 210 MB
(disk0s2) <not mounted> [APFS Container]: 250.79 GB
USB Information: ⓘ
USB20Bus
hub_device
Apple Inc. FaceTime HD Camera (Built-in)
USB20Bus
hub_device
hub_device
Apple Inc. Apple Internal Keyboard / Trackpad
Apple Inc. BRCM20702 Hub
Apple Inc. Bluetooth USB Host Controller
USB30Bus
Thunderbolt Information: ⓘ
Apple Inc. thunderbolt_bus
Virtual disks: ⓘ
Macintosh HD (disk1s1 - APFS) / [Startup]: 250.79 GB (121.71 GB free)
Physical disk: disk0s2 250.79 GB (121.71 GB free)
(disk1s2) <not mounted> [Preboot]: 250.79 GB
Physical disk: disk0s2 250.79 GB
(disk1s3) <not mounted> [Recovery]: 250.79 GB
Physical disk: disk0s2 250.79 GB
(disk1s4) /private/var/vm [VM]: 250.79 GB
Physical disk: disk0s2 250.79 GB
System Software: ⓘ
macOS High Sierra 10.13.1 (17B48) - Time since boot: less than an hour
Gatekeeper: ⓘ
Mac App Store and identified developers
Kernel Extensions: ⓘ
/Library/Application Support/VirtualBox
[loaded] org.virtualbox.kext.VBoxDrv (5.0.0) [Lookup]
[loaded] org.virtualbox.kext.VBoxNetAdp (5.0.0) [Lookup]
[loaded] org.virtualbox.kext.VBoxNetFlt (5.0.0) [Lookup]
[loaded] org.virtualbox.kext.VBoxUSB (5.0.0) [Lookup]
/Library/Extensions
[not loaded] com.getdropbox.dropbox.kext (1.8.1 - SDK 10.11) [Lookup]
System Launch Agents: ⓘ
[not loaded] 7 Apple tasks
[loaded] 178 Apple tasks
[running] 103 Apple tasks
System Launch Daemons: ⓘ
[not loaded] 37 Apple tasks
[loaded] 185 Apple tasks
[running] 108 Apple tasks
Launch Agents: ⓘ
[not loaded] com.adobe.AAM.Updater-1.0.plist (Adobe Systems, Inc. - installed 2017-07-26) [Lookup]
[failed] com.adobe.ARMDCHelper.cc24aef4a1b90ed56a725c38014c95072f92651fb65e1bf9c8e43c37a2 3d420d.plist (Adobe Systems, Inc. - installed 2017-01-14) [Lookup]
[running] com.adobe.AdobeCreativeCloud.plist (Adobe Systems, Inc. - installed 2017-09-26) [Lookup]
[running] com.bjango.istatmenus.agent.plist (Bjango Pty Ltd - installed 2017-11-07) [Lookup]
[running] com.bjango.istatmenus.status.plist (Bjango Pty Ltd - installed 2017-11-07) [Lookup]
Launch Daemons: ⓘ
[running] com.adobe.ARMDC.Communicator.plist (Adobe Systems, Inc. - installed 2017-01-14) [Lookup]
[running] com.adobe.ARMDC.SMJobBlessHelper.plist (Adobe Systems, Inc. - installed 2017-01-14) [Lookup]
[loaded] com.adobe.acc.installer.plist (Adobe Systems, Inc. - installed 2017-09-26) [Lookup]
[running] com.adobe.agsservice.plist (Adobe Systems, Inc. - installed 2017-10-02) [Lookup]
[not loaded] com.apple.installer.cleanupinstaller.plist (? 1963bf56 0 - installed 2017-09-26)
[running] com.bjango.istatmenus.daemon.plist (Bjango Pty Ltd - installed 2017-11-07) [Lookup]
[loaded] com.bjango.istatmenus.installerhelper.plist (Bjango Pty Ltd - installed 2017-11-07) [Lookup]
[loaded] com.daisydiskapp.DaisyDiskAdminHelper.plist (Software Ambience Corp. - installed 2017-04-11) [Lookup]
[loaded] com.linotype.FontExplorerX.securityhelper.plist (Linotype GmbH - installed 2016-08-16) [Lookup]
[loaded] com.quadro.QuadroInstaller.HelperTool2.plist (Actions s.r.l. - installed 2017-02-27) [Lookup]
[not loaded] org.virtualbox.startup.plist (Shell Script 700b9385 - installed 2015-08-02) [Lookup]
User Launch Agents: ⓘ
[loaded] com.adobe.AAM.Updater-1.0.plist (Adobe Systems, Inc. - installed 2017-07-26) [Lookup]
[loaded] com.dropbox.DropboxMacUpdate.agent.plist (Dropbox, Inc. - installed 2017-08-10) [Lookup]
[loaded] com.google.keystone.agent.plist (Google, Inc. - installed 2017-09-28) [Lookup]
[not loaded] com.linotype.FontFolderProtector.plist (Linotype GmbH - installed 2017-11-13) [Lookup]
[loaded] com.valvesoftware.steamclean.plist (? 1046f612 91c14e3e - installed 2016-07-07) [Lookup]
User Login Items: ⓘ
XMenu Application
(/Applications/XMenu.app)
iTunesHelper Application (Apple, Inc. - installed 2017-11-02)
(/Applications/iTunes.app/Contents/MacOS/iTunesHelper.app)
AdobeResourceSynchronizer Application
(/Applications/Adobe Acrobat DC/Adobe Acrobat.app/Contents/Helpers/AdobeResourceSynchronizer.app)
Dropbox Application
(/Applications/Dropbox.app)
gfxCardStatus Application
(/Applications/gfxCardStatus.app)
Sip Application
(/Applications/Sip.app)
Backup and Sync Application
(/Applications/Backup and Sync.app)
ScreenSharingMenuletHelper SMLoginItem - Hidden (Apple, Inc. - installed 2015-06-26)
(/Applications/ScreenSharingMenulet.app/Contents/Library/LoginItems/ScreenShari ngMenuletHelper.app)
Internet Plug-ins: ⓘ
Silverlight: 5.1.50901.0 (installed 2017-03-26) [Lookup]
AdobePDFViewerNPAPI: 17.012.20098 (installed 2017-11-14) [Lookup]
AdobePDFViewer: 18.009.20044 (installed 2017-11-14) [Lookup]
QuickTime Plugin: 7.7.3 (installed 2017-09-21)
AdobeAAMDetect: 3.0.0.0 (installed 2017-09-26) [Lookup]
Safari Extensions: ⓘ
[disabled] FastestTube - Kwizzu - http://fastesttube.kwizzu.com/ (installed 2016-03-22)
[enabled] feedly - The feedly team - http://www.feedly.com (installed 2015-06-26)
[enabled] Adblock Plus - Eyeo GmbH - https://adblockplus.org/ (installed 2017-01-19)
[enabled] Save to Pocket - Read It Later, Inc. - http://getpocket.com/ (installed 2015-11-06)
[enabled] Tampermonkey - Jan Biniok - http://tampermonkey.net (installed 2017-10-22)
3rd Party Preference Panes: ⓘ
None
Time Machine: ⓘ
Time Machine not configured!
Top Processes by CPU: ⓘ
114% AdobeGCClient
15% WindowServer
9% kernel_task
8% trustd
1% iStat Menus Status
Top Processes by Memory: ⓘ
1.23 GB kernel_task
332 MB mds_stores
233 MB Backup and Sync
173 MB Backup and Sync
165 MB Adobe CEF Helper
Top Processes by Network Use: ⓘ
Input Output Process name
105 KB 595 KB Dropbox
41 KB 5 KB mDNSResponder
7 KB 12 KB apsd
7 KB 2 KB cloudd
2 KB 578 B netbiosd
Top Processes by Energy Use: ⓘ
32.58 (AdobeGCClient)
16.28 WindowServer
5.26 trustd
1.12 Adobe CEF Helper
Virtual Memory Information: ⓘ
10.42 GB Available RAM
3.46 GB Free RAM
5.58 GB Used RAM
6.96 GB Cached files
0 B Swap Used
Software installs (last 30 days): ⓘ
PredictWind Offshore: 3.0.5 (installed 2017-11-13)
Adobe Acrobat DC (18.009.20044): (installed 2017-11-14)
Install information may not be complete.
Diagnostics Events (last 3 days for minor events): ⓘ
2017-11-14 21:10:46 Last shutdown cause: 3 - Hard shutdown
Files deleted by EtreCheck: ⓘ
2017-11-14 21:09:43 - ~/Library/LaunchAgents/org.virtualbox.vboxwebsrv.plist - Unknown