Apple Watch causing wrist pain

Not that misery likes company but, I am sort of relieved that I’m not alone with this complaint as I thought I was going crazy. Ditto on having wrist pain issues when wearing my new Apple iWatch 3 (42mm with a Sport Band). I was gifted this generous upgrade from my iWatch 2 as a Christmas gift; however my iWatch 2 did not cause me any distress. I wish that I hadn’t sold my iWatch 2 as I would revert to using it.


I am an average statured adult woman with relatively small wrists. My new iWatch 3 has the GPS + cellular feature. I don’t use it to its potential; instead, using it primarily as a watch and occasionally using apps & call feature to read/send texts. I do love the idea of being “untethered” from my iPhone but have yet been able to successfully pair it with my auto’s navigation/call system.


I have no skin irritation/rash issues nor is my band too tight. Like others in this forum, my pain is an aching pain which is deep in my wrist and radiates up my arm which is clearly neurogenic in nature. I’ve tried everything, wearing it on the opposite arm, flipping the watch so that it’s on the anterior vs. posterior surface of my wrist, I’ve turned off the heart rate monitor, minimized the haptics and still continue to experience the pain. The only relief comes after I remove the watch for several hours to a day. I’ve even found myself taking Ibuprofen to minimize the discomfort! After placing it back on my wrist the pain begins within an hour or so.


I hope that with our growing numbers that Apple will take heed and develop a resolve. In the meantime, I am so sad that I cannot wear my high-tech iWatch 3!

iPad 2, iOS 7.0.2

Posted on Jan 22, 2018 2:20 PM

Reply
Question marked as Top-ranking reply

Posted on Oct 23, 2018 12:33 PM

Cåts wrote:



My ortho had me remove my watch and asked “ is that how you always wear it?” I said yes. He told me that I was wearing my watch improperly and it was pressing on one of many nerve pathways, and that I should entertain wearing it above the wrist bone. He also showed me how to make sure it isn’t too tight by being able to slip a finger under the watch and move it slightly.

It sounds as if you have very smart orthopedist!


I suspect this is the true cause for most people. It's complicated by the fact that there is some variation in human anatomy so the right spot for one person might be just a little of for another person.

336 replies

May 1, 2018 3:26 PM in response to deggie

>>You can skip the test suggested, it is not electronics causing your problem.<<


Can you provide scientific proof for that, for each individual complainant? After reading the multiple threads on this topic I have a theory about many of the reports which I won’t expand here at this time because I want to avoid creating bias in the responses.

May 1, 2018 4:08 PM in response to Branta_uk

If you would take the time to read the various threads here about pain from the Apple Watch (and there is one very long one here that contains much more information if your are interested in it) you would see most of the discussion has been allowed. I wasn't responding to you with my comment and you took it from there.

May 15, 2018 5:18 PM in response to S34NHarr

S34NHarr wrote:



The International Agency for Research on Cancer, an arm of the World Health Organization classifies EMF and RF wireless as 2B (possible) carcinogens, same as DDT and lead.

WHO classifies lots of things as possible carcinogens. That doesn't mean they are. That classification has been questioned by quite a number of scientists.


https://www.cancer.org/cancer/cancer-causes/radiation-exposure/cellular-phones.h tml


The link you provided is not exactly an unbiased source of information. EMFSA is an organization that starts with the assumption that there is such a thing as EMF sensitivity, despite any lack of good science indicating there is. Getting information from them on whether cell phones are dangerous is like getting information on vaccine safety from a website that believes vaccines cause autism.





Why do we see more complaints of people experience this pain while usinging the series 3 with gps + cellular? Isn’t it known that these features increase the EMF emitted by the device?

Probably because there was more press about it than there had been before.


But, cancer really isn't relevant to this discussion. This is a discussion about the Apple Watch causing wrist pain. There are some pretty plausible explanations why. Looking for technological conspiracies isn't necessary. Or helpful.

May 16, 2018 7:05 AM in response to S34NHarr

S34NHarr wrote:


If you don’t believe the biased source what about the 100 scientific publications refrenced? Or are they biased too?

If the sources were referenced at the link you posted, yes, they were almost definitely cherry picked. Without looking at them, I would bet that 75% of them don't say what the site says they do, 24% of them have highly flawed methodology and the remaining 1% may indicate something but they're insufficiently powered and don't really shift the general scientific consensus. . The ACS article I linked to has a good overview of the reputable studies.




In all seriousness I am truly just stating a possibility for why people are experiencing this pain. I am not claiming proof for the cause of their pain. I am making an assumption as much as those that assume these people are just wearing it too tight. If this is an improper place to share those ideas then I apologize.

You're making an assumption that is no better than saying that Apple put a spell on the watches to cause pain in people who think bad thoughts. Suggesting that wearing the watch to tight can cause pain is certainly not the answer for everyone but at least it's plausible.

May 27, 2018 10:47 AM in response to KallaLilli

You are not alone. I too have been experiencing the dull aches in my wrist about six months after I started wearing my Apple Watch Series 1. Thanks for posting this information regarding your pain experience with the Apple Watch. My husband and I both wear the watches but he doesn’t have the discomfort. At least I know that the wrist pain is coming from the watch and I am not losing my mind. Bless you

May 31, 2018 5:26 PM in response to KallaLilli

I’ve been wanting the Apple Watch but have been so nervous because I have always had the same issue with my iPhone. I can’t have my phone in my back pocket bc it will hurt. Also if I’m talking on my phone for too long my head will ache. I try to use speaker to avoid this. I find that even if I goodbye my phone for too long my hand will hurt. My Husband says I’m nuts. But I’m like everyone in this post, having the phone too close to my body will hurt after a while and once I move the phone I’ll feel better. I have a Fitbit and even the Fitbit will cause discomfort. I’m so glad I came across this post because it saved me $400. I wonder the lasting affects of all these cellular devices.

Jun 1, 2018 9:01 AM in response to Lovemymac227

Lovemymac227 wrote:


I’ve been wanting the Apple Watch but have been so nervous because I have always had the same issue with my iPhone. I can’t have my phone in my back pocket bc it will hurt. Also if I’m talking on my phone for too long my head will ache. I try to use speaker to avoid this. I find that even if I goodbye my phone for too long my hand will hurt. My Husband says I’m nuts. But I’m like everyone in this post, having the phone too close to my body will hurt after a while and once I move the phone I’ll feel better. I have a Fitbit and even the Fitbit will cause discomfort. I’m so glad I came across this post because it saved me $400. I wonder the lasting affects of all these cellular devices.

What has your doctor told you?

Jul 7, 2018 6:13 PM in response to KallaLilli

I thought I was going crazy... I had the series 1 and never had an issue. Recently got a series 3 and after wearing it for a week on vacation, developed a bruise on my inner wrist and lots of pain radiating from my elbow to pinky. Doc thought maybe it was my tendon so put me in a brace. I wore the brace for about a week and a half but still had the dull ache with frequent sparks of intensified pain so I removed it. Pain started to lessen over the course of the following 2 weeks but after wearing my watch again today - which I haven’t done for awhile.. the pain is back? So I googled and found this forum.

Jul 26, 2018 9:58 AM in response to KallaLilli

Oh my goodness! I have been experiencing the same pain but it wasn’t as bad until yesterday. The pain is sharp, and deep on the posterior part of my wrist. The pain was only relieved after removing the watch. I placed it on my other wrist and only had minor pain, but I was so nervous I just removed it. I have had the watch off now for about 12 hours and only feel residual pain in the left wrist. I’m really worried about putting the watch back on today.

Aug 12, 2018 8:21 AM in response to aaron.sum

I also have series 1, pain in wrist and palm of hand started a week ago as my activity increased and I’ve been meeting more goals. The pain is unbearable at times so thanks for posting, now I will take a break from iWatch and see if pain goes away. Last night the pain was so bad in my hand, I dropped my soda while pouring it over ice. Soda went all over the counter. Again thanks for everyone’s input.

This thread has been closed by the system or the community team. You may vote for any posts you find helpful, or search the Community for additional answers.

Apple Watch causing wrist pain

Welcome to Apple Support Community
A forum where Apple customers help each other with their products. Get started with your Apple Account.