Apple Watch causing wrist pain

Not that misery likes company but, I am sort of relieved that I’m not alone with this complaint as I thought I was going crazy. Ditto on having wrist pain issues when wearing my new Apple iWatch 3 (42mm with a Sport Band). I was gifted this generous upgrade from my iWatch 2 as a Christmas gift; however my iWatch 2 did not cause me any distress. I wish that I hadn’t sold my iWatch 2 as I would revert to using it.


I am an average statured adult woman with relatively small wrists. My new iWatch 3 has the GPS + cellular feature. I don’t use it to its potential; instead, using it primarily as a watch and occasionally using apps & call feature to read/send texts. I do love the idea of being “untethered” from my iPhone but have yet been able to successfully pair it with my auto’s navigation/call system.


I have no skin irritation/rash issues nor is my band too tight. Like others in this forum, my pain is an aching pain which is deep in my wrist and radiates up my arm which is clearly neurogenic in nature. I’ve tried everything, wearing it on the opposite arm, flipping the watch so that it’s on the anterior vs. posterior surface of my wrist, I’ve turned off the heart rate monitor, minimized the haptics and still continue to experience the pain. The only relief comes after I remove the watch for several hours to a day. I’ve even found myself taking Ibuprofen to minimize the discomfort! After placing it back on my wrist the pain begins within an hour or so.


I hope that with our growing numbers that Apple will take heed and develop a resolve. In the meantime, I am so sad that I cannot wear my high-tech iWatch 3!

iPad 2, iOS 7.0.2

Posted on Jan 22, 2018 2:20 PM

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Posted on Oct 23, 2018 12:33 PM

Cåts wrote:



My ortho had me remove my watch and asked “ is that how you always wear it?” I said yes. He told me that I was wearing my watch improperly and it was pressing on one of many nerve pathways, and that I should entertain wearing it above the wrist bone. He also showed me how to make sure it isn’t too tight by being able to slip a finger under the watch and move it slightly.

It sounds as if you have very smart orthopedist!


I suspect this is the true cause for most people. It's complicated by the fact that there is some variation in human anatomy so the right spot for one person might be just a little of for another person.

336 replies

Feb 19, 2018 7:52 PM in response to KallaLilli

I’m so glad to find a recent forum. After about a week of wearing it, today I experienced extreme wrist and joint pain and I even felt in my knuckles. Im going to try to wear it less but if i experience ir again after reducing usage, I guess I will have to return it. There has to be some sort of solution or alternative but if apple isnt willing to find one then I need my money back.

Feb 19, 2018 8:43 PM in response to Keyarrawizard

I honestly am at the point where I’m going to sell mine as I’m past the return date when I bought it through sprint and they only give you two weeks I moved back to my old Fitbit and I can still wear that Daily with no wrist pain but once I put the Apple watch on it lasts at her longest ten minutes before my wrist starts aching and I start getting like that full achy feeling in my wrist and have to take it off it’s a shame Apple hasn’t looked into this I see a lot of posts about this and I nevertheless had this issue with any of my galaxy watches or fitbits

Mar 27, 2018 8:20 PM in response to KallaLilli

I have the same pain when I wear my Apple Watch . I just radiates deep in my wrists and makes it feel weak. A bump has formed. I stopped wearing it for a week and the bump went away. I put it back on a few days ago Monday 3/26 and the bump is back. This is a bit insane that the Apple Watch is affecting this many people in the same way. Apple needs to address this. I absolutely love the watch and it’s functionality, but I don’t want to be in pain for bit. I want this fixed or a fefund. User uploaded file

Apr 28, 2018 12:24 AM in response to KallaLilli

Same problem.


Have an old 1st generation watch, my wife use it daily, never any problem regardless of band.


Apple Watch 3, we both get uncomfortable feeling in the wrist after a few hours use.


I would not say it is strong pain, but enough for me to take it off which makes things return to normal.


In my case, old watch is silver

New watch 3 is black and lte model.


Could black color or lte have anything to do with this?


Does anyone have no pain with old watch but get pain with silver or wifi only versions of watch 3?

May 1, 2018 3:18 PM in response to deggie

All the Apple Boggers paid to keep track of this post need to stop insulting people’s intelligence. Something is wrong maybe there should be more time addressing the issue and less time insulting people. As the Apple rep told me when I called “there is more radiation coming from your phone”. Well my watch is on at least 12 hrs a day attached to my wrist not my phone. According to Apple they have not gotten any complaints.

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Apple Watch causing wrist pain

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