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Apple Watch causing wrist pain

Not that misery likes company but, I am sort of relieved that I’m not alone with this complaint as I thought I was going crazy. Ditto on having wrist pain issues when wearing my new Apple iWatch 3 (42mm with a Sport Band). I was gifted this generous upgrade from my iWatch 2 as a Christmas gift; however my iWatch 2 did not cause me any distress. I wish that I hadn’t sold my iWatch 2 as I would revert to using it.


I am an average statured adult woman with relatively small wrists. My new iWatch 3 has the GPS + cellular feature. I don’t use it to its potential; instead, using it primarily as a watch and occasionally using apps & call feature to read/send texts. I do love the idea of being “untethered” from my iPhone but have yet been able to successfully pair it with my auto’s navigation/call system.


I have no skin irritation/rash issues nor is my band too tight. Like others in this forum, my pain is an aching pain which is deep in my wrist and radiates up my arm which is clearly neurogenic in nature. I’ve tried everything, wearing it on the opposite arm, flipping the watch so that it’s on the anterior vs. posterior surface of my wrist, I’ve turned off the heart rate monitor, minimized the haptics and still continue to experience the pain. The only relief comes after I remove the watch for several hours to a day. I’ve even found myself taking Ibuprofen to minimize the discomfort! After placing it back on my wrist the pain begins within an hour or so.


I hope that with our growing numbers that Apple will take heed and develop a resolve. In the meantime, I am so sad that I cannot wear my high-tech iWatch 3!

iPad 2, iOS 7.0.2

Posted on Jan 22, 2018 2:20 PM

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Posted on Jun 13, 2019 12:17 PM

It's more likely that you have a sensitivity to the EMF that the watch puts off. I had the same problem with a FitBit. I had to stop wearing it because of the intense pain it gave me in my wrist. Took the device off, in a week, no pain. Put it back on, pain. Took it off again, no pain. Put it on the other wrist, the pain started again but on the other wrist. It's the EMF. Everyone has different levels of sensitivity that's why it bothers some more than others. The jerks that are trolling this thread love to believe that it isn't a thing but they have no clue what they're talking about.

336 replies

Oct 23, 2018 11:26 AM in response to KDWinnie

KDWinnie wrote:


I know the arm pain is the WiFi.

No. It's not.

what I don’t understand is why they don’t address the radio waves anywhere with all these complaints!

Because "science".


The pain subsides in everyone who takes their watches off! It’s an OBVIOUS sign it’s an issue.

No. It's not. Why? Again... Science.


We are allowing WiFi in our homes, schools, in our laps and even our kids laps with tablets, and now on our bodies in cell phones and iwatches yet no one has mentioned this! I’m curious as to why that is?

Because the idea that there is a problem is tin-foil hat level junk science.

Oct 23, 2018 11:28 AM in response to KDWinnie

KDWinnie wrote:


I know the arm pain is the WiFi. Microwave radiation causes fatigue and pain. I feel it the minute I put on the watch but what I don’t understand is why they don’t address the radio waves anywhere with all these complaints!

WiFi doesn't cause arm pain. Microwaves don't cause fatigue or pain. Repeat scientific studies have verified this. I have no doubt that you are experiencing pain. However, until you go to a doctor ( a real one, not a homeopath or naturopath), you're not going to know what the real treatment should be. Please, go see a doctor.

Oct 23, 2018 11:43 AM in response to KiltedTim

Can you just for one second be serious and entertain the idea that since the possibility that these waves cause damage exists.. much like a cell phone in a bra can cause abnormal cancerous cells to grow... (proven) what can an iWatch do on your wrist? What then? And why all the smart arse remarks? So unnecessary ... all in an effort to discredit what I believe ... or simply bc idea I entertain an idea some of you never would? It’s like a schoolyard if bullies! Geez!

Oct 23, 2018 11:50 AM in response to KDWinnie

KDWinnie wrote:


Can you just for one second be serious and entertain the idea that since the possibility that these waves cause damage exists.. much like a cell phone in a bra can cause abnormal cancerous cells to grow... (proven)

No, it's not proven. Here's what the National Cancer Institute has to say:


https://www.cancer.gov/about-cancer/causes-prevention/risk/radiation/cell-phones -fact-sheet


I can entertain lots of ideas. I can also read the science that tells me whether or not they are likely to be true.

Oct 23, 2018 11:56 AM in response to KDWinnie

KDWinnie wrote:


Can you just for one second be serious and entertain the idea that since the possibility that these waves cause damage exists.. much like a cell phone in a bra can cause abnormal cancerous cells to grow... (proven) what can an iWatch do on your wrist? What then? And why all the smart arse remarks? So unnecessary ... all in an effort to discredit what I believe ... or simply bc idea I entertain an idea some of you never would? It’s like a schoolyard if bullies! Geez!

I can entertain lots of ideas. I have looked into this assertion and discarded it as pure crap. As I have the idea that vaccines cause autism, that the current warming of the Earth is "natural" as opposed to man-made, and that benevolent aliens built the pyramids.


If you truly believe these things, I'll attribute it to ignorance, which can be corrected by education. Please educate yourself. I don't have to discredit what you believe. It's already been discredited over and over again.

Oct 23, 2018 12:01 PM in response to KallaLilli

I saw this and want to share what happened to me - please hear me out.


was never one to wear a watch. I was gifted a regular wristwatch last year.

I have smal, wrists and did not like the way the watched looked when worn above the wrist bone , so I wore it below the wrist bone.


( I didn’t sleep with it on my wrist).


a week after I’d started wearing this regular wristwatch, I started having pain in the wrist that radiated up my arm. it felt like a low level shock.


Fast forward 3 weeks, it was still happening so I made an appointment with an ortho thinking I hurt it playing sports.


My ortho had me remove my watch and asked “ is that how you always wear it?” I said yes. He told me that I was wearing my watch improperly and it was pressing on one of many nerve pathways, and that I should entertain wearing it above the wrist bone. He also showed me how to make sure it isn’t too tight by being able to slip a finger under the watch and move it slightly.


he said no need for MRI or X-ray but I wasn’t convinced it was the watch and thought I’d hurt myself p,aging sports. ( high pain tolerance - I don’t always feel pain right away).


He humored me and ordered tests.

MRI showed nothing, nor did X Ray.


in my case, my improper use of the watch was to blame. I’d started wearing it the way the ortho suggested and no more pain. Of course I had to test the theory and go back to wearing it my way- below the wrist bone - and the pain came back.


for ME- the answer was proper placement of the watch on my wrist. ( this was a regular wrist watch- not an Apple Watch. )


thought I’d share this. Maybe it will help some people.

If you’re having g pain and believe it’s the watch, I suggest seeing a doctor and going from there- and showing him how you’re wearing your watch because you might be wearing it too low, too tight, or what have you.

¯\_(ツ)_/¯

Oct 23, 2018 12:06 PM in response to KDWinnie

If you consider facts "ridicule", then that's your problem.

You don't know what you're talking about. You refuse to admit that you don't know what you're talking about. You refuse to actually educate yourself on the facts.


That's your problem.

Trying to convince people that the crap you're peddling is actually cabbage? Sorry. That can't go unchallenged. It would be a shame if someone actually read the garbage you're putting out there and believed it. Then it wouldn't just be yourself you're hurting, but innocent people who don't know any better.

Oct 23, 2018 12:08 PM in response to Cåts

A guy did a video on YouTube saying he wore his just like you.. more toward the hand.. in front of his wrist bone and his pain was pretty bad but has since worn it properly without pain. I do believe it being worn wrong can cause discomfort too but I wear mine properly and so do a lot of others who still experience the pain.. That’s why I came here and boy I’m sorry I did. If you don’t agree with ppl here .. you’re bullied right down. Thought I could find others who wondered about the radiation of cellular watches as they’ve already proven it causes damage to the body... (even the apple insert for the phone says “Do not place against your head”!!!) For a reason! But I’m a total conspiracy nut job if I believe radiation causes fatigue and pain in those who wear them properly!

Oct 23, 2018 12:18 PM in response to KiltedTim

https://youtu.be/z99_SzoXZdY Educate you! I am looking into it bc I am concerned. Women end up with cancer cells in the shape of their cell phones where they carry it in their bra! No BRACA 1 or 2 genes. If this doesn’t prove that the radiation and abnormal cells aren’t connected for you.. that’s your choice!!!! But just bc others may believe it ...doesn’t mean they are wrong and you are right and need to be torn down! Such a nice guy protecting all the ignorant and naive apple posters that may want to find answers for their own pain issues .... even tho they wear the watch properly! God forbid!

Oct 23, 2018 12:24 PM in response to KDWinnie

Seriously? A video posted by someone called "dailyalternativenews"?

And you take them seriously?


That's it. There is no point in discussing anything with you. You've stuck your head in the sand... or rather, a steaming pile of...


Good luck in life. Oh... and that computer or phone or tablet you're using to post things here... it's going to kill you. As is your TV, microwave, electric oven, gas stove, florescent light bulbs, anti-perspirant, automobile exhaust... oh, and don't forget about the sun... The radiation there is intense.

Apple Watch causing wrist pain

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