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Question: Recommended move goals

Supposedly, the Apple Watch is supposed to recommend increases in your move goal when you’ve reached it multiple times. But there’s literally no current information about it, it’s all years old information. Does it still do that, and if so after how long after you’ve consecutively beaten he previous set goal?

Apple Watch Series 3

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Yeah, the Apple Watch recommends a new move goal for you every week. Sometimes it's higher, and sometimes it's the same thing as the last week. In either case, you can adjust your own Move goal: Use the Activity app on your Apple Watch - Apple Support

Change your Move goal

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In the Activity app, firmly press any screen to change your daily Move goal. You can adjust the Move goal, but not your Exercise or Stand goals.

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Question marked as Apple recommended

Feb 26, 2018 3:48 PM in response to ren703 In response to ren703

Yeah, the Apple Watch recommends a new move goal for you every week. Sometimes it's higher, and sometimes it's the same thing as the last week. In either case, you can adjust your own Move goal: Use the Activity app on your Apple Watch - Apple Support

Change your Move goal

User uploaded file

In the Activity app, firmly press any screen to change your daily Move goal. You can adjust the Move goal, but not your Exercise or Stand goals.

Feb 26, 2018 3:48 PM

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Feb 27, 2018 3:20 AM in response to ren703 In response to ren703

Hi


Yes, Move goal recommendations are still offered by the Activity app.


The Move goal is initially set based on the activity level that you selected when setting up the Activity app.


On Monday of each week, the Activity app provides a Weekly Summary via the Notification Centre on your Apple Watch. At the foot of the summary, a new Move goal (Active calories) may be suggested. If so, this will be based on your previous activity performance, along with the option to adjust the goal.


The Move goal can also be changed at any other time to any level that you wish:


  • Open the Activity app on your watch:
    • When viewing the time on your watch face, tap on the Activity rings icon / complication.
    • Or go the Home screen (via a single press of the Digital Crown, when viewing the time on your watch) and tap on the Activity app icon (coloured rings).
  • Press firmly on the screen and release > tap on Change Move Goal > change the goal.

More information:

Use the Activity app on your Apple Watch - Apple Support

Track daily activity

Feb 27, 2018 3:20 AM

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Question: Recommended move goals