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Can an Apple Watch monitor my sleep?

Can an Apple Watch monitor my sleep? Is there an app available that will monitor sleep? Is there a built-in app such as the "Health" app? I am considering purchasing the watch but do not yet own one.

Apple Watch Series 3

Posted on Jun 1, 2018 7:22 PM

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Posted on Jun 6, 2018 10:43 AM

I use heart analyser app. For me this shows my heart rate all night and it is relatively easy to identify how quickly I go to sleep (I am very good at that) and how deep my sleep is. As a 73 year old male it also shows me when I wake up to go to bathroom. User uploaded file

4 replies

Jun 5, 2018 8:31 AM in response to virtualola

The apple watch itself can not monitor sleep, however there are free apps that can track sleep. Some can connect with the Health app. Down below is a link for the best free sleep app (according to various websites and reviews). It can download on your apple watch and sync with the Health app to add it's data.


https://itunes.apple.com/us/app/sleep/id1038440371?mt=8


Hope this helps!

Can an Apple Watch monitor my sleep?

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