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Apple watch and shoulder pain

Does anyone else have pain in their shoulders or other joints since wearing their apple watch?


I got a new apple watch about 6 months ago which I have been wearing daily on my left wrist. At about the same time I started to get a slight pinching pain in my left medial deltoid muscle. I have tried everything to remedy this pain but without result. I have also recently undergone a series of excruciating physiotherapy treatments but the pain still persists. Today I was sitting in the movie theater with my son and I suddenly had a realization that the pain started around the same time that I got the watch!. I immediately placed the watch in my bag and on my return home I started to research if anyone else was experiencing the same thing and I am astounded by the number of chat groups and websites from other people who believe that their pains are related to wearing the watches. Lots of people experiencing pain in their wrists, elbows, shoulders and arms in general. I don't sleep in my watch but I do otherwise wear it for around 16-18 hours per day.


Is anyone else experiencing the same thing and what have you done?

Apple Watch Series 3

Posted on Jun 20, 2018 1:15 PM

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Posted on Jul 28, 2018 10:58 AM

I am not a pseudoscience advocate, i belive in traditional medicine deggie .... But i also belive in electromagnetic hipersensitivity syndrome because there is no other explanation for the dull pain that i got using any smart watch !

I tried wearing it loose on right hand, then on left hand and the pain is there after half a day.... I even put it on airplane mode and wear it like that and the pain keept coming back .... i return it ,only to buy it a mounth later (this proves how much i liked the watch) hoping it was just related to something else but no the pain came back... so explain that to me because no doctor could ... And yes i wear watches since i was 14 ... I am 36 now btw.....I even sleep with my watch on my hand.....

26 replies

Nov 5, 2018 10:56 AM in response to SoniaPettigrew

I got mine for Christmas last year and had been wearing it for about 2 months when I started having some muscle pain and stiffness in my joints. Within a couple of weeks, it had gotten so bad that I could barely walk. Originally I thought it was a virus and assumed that it would pass, but the pain continued. I went to my doctor, she ran some tests but nothing. She decided that it was RA or some type of connective tissue disorder, but I wasn't ready to accept that diagnosis. I have continued to have pain. Some days are much worse than others. Recently, however, I noticed a rash on my wrist where I wore the Apple watch and, like you, had an Ahaaa! moment and realized that all of this started shortly after I started wearing the watch. I have not worn it since and am feeling noticeably less pain and stiffness. It's only been a short time so I'm anxious to see how I'm doing after 30 days.

Nov 5, 2018 12:40 PM in response to DJM1978

DJM1978 wrote:


She decided that it was RA or some type of connective tissue disorder, but I wasn't ready to accept that diagnosis. I have continued to have pain. Some days are much worse than others. Recently, however, I noticed a rash on my wrist where I wore the Apple watch and, like you, had an Ahaaa! moment and realized that all of this started shortly after I started wearing the watch. I have not worn it since and am feeling noticeably less pain and stiffness.

Correlation does not equal causality. And, while you may feel less pain, if you have RA or a connective tissue disorder as your doctor (who went to medical school, did a residency and diagnoses people for a living) indicates, not treating it could result in permanent damage far sooner than necessary. Such a diagnoses is scary but, ignoring the disease won't make it go a way. Seriously, go back to your doctor.

Dec 5, 2018 7:42 AM in response to Albatr055

Albatr055 wrote:




I find it hard to believe that theres no connection to this. I've never had shoulder issues, currently 36 years old. I want to believe its safe but at the end of the day we're beaming radiation directly into our bloodstream for the majority of the day.


There may be a connection, but not the one you are implying. You are wearing a watch that you look at many times a day. That requires lifting your arm and rotating your shoulder. Both of these actions use muscles and tendons that you normally wouldn't use in day to day activities.


And it is not beaming radiation anywhere. There is no ionizing radiation coming from your watch. If it was "beaming radiation into your bloodstream" think about that phone that you have in your pocket that emits 100 times more RF energy (also non-ionizing) than your watch, right near sensitive parts of your body as well as right next to the femoral artery, one of the largest blood vessels in your body. And when you use your phone at your ear it is next to the carotid artery that supplies blood to your brain. The largest artery in your arm is about 1/10 the size of these others.


If you truly believe that the watch causes harm from radiation you absolutely MUST stop using cell phones altogether, and move to a rural area far from any cell towers.

Dec 13, 2018 5:51 PM in response to SoniaPettigrew

I bought the 4 series the day it was released. I wore the watch on my left wrist. I started having pain in my left deltoid and shoulder. The pain was so bad I couldn’t lift my arm at times. I used muscle creams and Tylenol or Advil. The pain has gotten better since I stopped wearing my watch. I have not worn the watch in 2 weeks. I can now lift my arm but the shoulder is still a little sore. I’m a nurse and use my arm and hands daily for lifting. I thought it was just muscle aches. I will not wear the watch for now. I’m going to continue to monitor my pain and will contact my doctor if it doesn’t get better. I’m glad to see that I’m not the only one who experienced this pain.

Jan 3, 2019 9:14 PM in response to Lawrence Finch

I stopped wearing mine for a few days and pain went away. Put it back on tonight and pain started up again. I have only looked at my watch 3 times. So I see your point on using your arm more often but I haven’t looked at hardly at all and the numbness has returned. I’ve changed how the band fits and that didn’t work either. I wonder if it has to do with the HR monitor because this also happened with the fitbit I returned.

Apple watch and shoulder pain

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